Premier Sports and Fitness

Premier Sports and Fitness This is a company that creates a fun environment for people to pursue their fitness goals. Also for your leisure & enjoyment we provide wine cycling tours!

We prepare our clients for success by providing a variety of fitness classes & personal training.

12/14/2025
12/13/2025

Doing pad work with one of my clients. Working pads in boxing has many benefits. It improves cardiovascular fitness, builds power and endurance, and refines accuracy and technique.

Address

370 King Street
Niagara-on-the-Lake, ON
L0S1J0

Telephone

+19053289323

Website

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