Yoga with Emma

11/06/2013

Come to Zenbar This weekend! Official Opening....November 8th, 9th and 10th! My rise and shine classes begin Tuesday morning at 7am. Close to the Oakville Go Station!!!

10/18/2013

Watch out for Zenbar opening in Oakville soon!! I will be teaching there!!!

10/02/2013

“Summer ends, and autumn comes, and he who would have it otherwise would have high tide always and a full moon every night." — Hal Borland

09/17/2013

We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.

09/10/2013

https://www.facebook.com/ZenbarHealingStudio

A luxury wellness, health & beauty spa in South East Oakville offering halotherapy salt rooms, registered massage therapy, advanced skin and body treatments, & leading technology. A 6,000 sq ft escape from the ordinary. *Ask about our Corporate Pricing

09/04/2013

6pm Hot Yoga Flow.
Vida Yoga Studios 2nd Floor
1077 North Service Rd/Applewood Plaza Courtyard
Tonight!!!

08/12/2013

All your karma melts away when you are unattached, when your mind is purified in the knowledge that all life is one, and when you perform your duties in the spirit of sacrifice as an act of devotion.
-- The Bhagavad Gita

07/11/2013

A somewhat accurate description my very first yoga class ever....

"I go from exasperation to a state of collapse, then I recover and go from prostration to Fury, so that my average state is one of being annoyed." -Flaubert
...that is, until you persevere and discover Savasana.

07/09/2013

Zumba, Yoga and More tomorrow at 8pm. Come and learn about personal coaching, meal planning and weight loss with me :)