Julia McAllister Mental Performance Consulting

Julia McAllister Mental Performance Consulting Just a motivated genuine and passionate Mental Performance Consultant from Ottawa that wants to spread a little love and positivity in the world

"The body achieves what the mind believes"
I am extremely excited to announce that I will be offering mental performance consulting services as part of my internship all summer starting at the end of the month. If you're interested in a free service that has the potential to assist you in achieving your health and fitness goals, by ALL means contact me (preferably by email). I would love to work w

anyone of you 1-on-1 at any time and at any place. I will do everything in my power to help you get the mental edge you want to optimize each step you take towards your health objectives! These sessions will include (and are not limited to) topics such as:

Goal-Setting
Motivation
Commitment
Confidence
Relaxation
Imagery
Time Management
Stress/Anxiety Management
Self-Talk
Self-Regulation
Positive Perspectives
Lifestyle Changes
Increase in Exercise
Emotional Management
Concentration
etc. [email protected]

Address

Ottawa, ON

Website

Alerts

Be the first to know and let us send you an email when Julia McAllister Mental Performance Consulting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Julia McAllister Mental Performance Consulting:

Shortcuts

Share

Category