04/03/2025
Research has shown that the feelings, attitudes, and conversations parents have about their own appearance, weight, body shape, and dieting, can strongly influence their child’s feelings about their own body and food.
👉️It is very likely that your relationship with food and your body was heavily influenced by your parents - comments they made, the way they viewed their own body, the household rules around food, etc.
This influence is even more strong when it comes to the same s*x parent.
It is why I am so excited for my upcoming workshop with that is focused on ✨️Breaking Generational Dieting Cycles & Food Shame!✨️
Join us for a discussion centered around mothers and daughters and the food shame that often gets passed down between generations. We will work through both perspectives to both get clear on what our role is as mother/daughter, what we are passing down to the next generation, with strategies to heal from what was passed down to us.
It is happening on Tuesday April 8th at 6pm EST. There is a sliding scale drop-in to attend!
This is one workshop that you do not want to miss!
Comment BREAK below and I will dm you the link to sign up!
