It's based on the idea that the body is naturally whole and knows how to fix itself. For example- when you get a cut you don't have to sit there and THINK the cut better; the body simply starts sending out red blood cells and clotting agents to repair the site of injury. It works with the body's own energies and is directed entirely by the body and what the body identifies as its needs. Lots of ti
mes we might think "oh if only my headaches would stop"; while the body says "sure the headaches will stop as soon as you start speaking up about what's bothering you!!" All of our physical ailments and repeated behaviours are caused by blocks in our body's energies and lack of communication from one body part to another. Bodytalk has been used to help a variety of physical problems, mobility issues, and things like anxiety that cause people to get stuck in self defeating patterns. A basic session (what to expect) involves the client laying down (or sitting if mobility prevents it) and me doing some muscle checking and getting answers to simple yes no questions from the person's body. Clients are fully clothed and the majority of the session is done in silence. Occasionally I may ask questions to help me get a clearer picture of what I'm looking for but overall it's a very gentle process non invasive process.
