06/10/2026
June is Men's Mental Health Month.
Too often, men are told to tough it out, stay silent, or carry the weight alone. But looking after your mental health is a sign of strength—not weakness.
As sisters and brothers, we look out for one another. Check in, reach out, and remember: support is available. No one has to face life's challenges alone.
Visit uacanada.ca/wellness for more information on the programs available to UA members and your families.