The Unique Approach

The Unique Approach Energy Healer | Master Energetic Intuitive | Healing from the Inside Out! | Group Facilitator | Best-Selling Author I’m just happier.

👉 Struggling to break free from repetitive relationship patterns? Feeling stuck in a cycle of uncertainty, with one foot in and one foot out? You're not alone, and I'm here to guide you every step of the way. ✨

As an Energy Healer, Master Energetic Intuitive, I’m dedicated to empowering individuals who are ready to make a profound shift in their relationships...especially the one with themselves. If you find yourself facing the same issues repeatedly, unsure whether to stay or leave, and longing for a deeper understanding of what you’re experiencing, I would love to help you. 💜

With over two decades of experience, I've had the privilege of guiding thousands of individuals and couples in building better relationships. Through my unique blend of energetic and medical intuitive healing gifts, I work with the invisible influences that affect relationships of all kinds. It’s about working with the internal and external forces dissolving energetic limitations allowing you to gain clarity, focus and take inspired action. One of my key strengths lies in guiding individuals to understand the intricate communication happening within their physical, mental, emotional, spiritual, and energetic bodies. Together, we'll explore these areas, fostering a deeper understanding of yourself, leading to profound self-awareness, healing and growth.

📌 But don't just take my word for it. Here's what one of my clients had to say:

🌟 “I’ve done many healing classes over the years but I feel that this one was the most powerful for me and I experienced the most healing. I’m noticing a big difference in how I’m feeling physically, mentally and emotionally as well as my relationship with my partner has improved. Thank you Sheila for helping me find my way!” - C. Theriault

Experience my unique approach firsthand as I guide you on a path of healing, empowerment, and self-discovery. ✨

👉 Seeking an Inspiring Speaker or Teacher? Look No Further! ✨

If you're in search of an inspiring, passionate, and heartfelt speaker for your next event, I would be honored to share my insights with you and your attendees. Whether it's individual coaching, teaching classes or seminars, let's connect and create an impactful experience for your attendees. ✨

Here’s to unlocking the gateway to thriving relationships! 💜

Sheila Unique, your guide to strengthen the relationship with yourself. Repairing, rejuvenating and enhancing the quality of relationships - turning challenges into stepping stones for growth. ✨


💌 Email: [email protected]
📲 Call or Text: (306) 541-7275
🌐 www.theuniqueapproach.com

A Problem or A Gift?    So many times, life gives us messages to help us learn and grow. It’s not always obvious what th...
09/17/2026

A Problem or A Gift?

So many times, life gives us messages to help us learn and grow. It’s not always obvious what those messages are about while we’re in the middle of trying to solve our problems.

I’d like to share an example from my own life and how what I thought was a problem turned out to be a wonderful learning.

For about two weeks, my computer had been doing some very strange things.

When I was working with emails, I’d click the reply button and, instead of bringing the message onto the screen, it would send it down into drafts. When I deleted one message, it sometimes deleted three or four. And when I tried to copy and paste something, the computer simply wouldn’t do it.

It was getting pretty aggravating. What was wrong with my computer?

Someone suggested that maybe the battery in my mouse needed to be changed. So, I changed the battery. Problem solved? Nope.

The computer eventually went in to be serviced…and they found the problem. The clicker in the mouse was worn out. After all those years of using the same mouse, I needed a new one.

Something I thought was the problem wasn’t the problem at all.
And something I thought might cost me a lot of money to fix ended up costing me less than $80.

But there was something else I received from the experience. To read more…

We often see problems as something to fix…but what if they’re also opportunities to become curious? When our thoughts, emotions and physical body sensations bring awareness giving us greater clarity, our perception can shift…and what once felt like a problem may reveal itself as a gift.

What If Worry Isn’t Helping Us?Have you ever gone to bed tired…only to have your mind suddenly decide it has something i...
09/09/2026

What If Worry Isn’t Helping Us?

Have you ever gone to bed tired…only to have your mind suddenly decide it has something important to figure out?

One thought leads to another. We replay what happened…and imagine what might take place. We wonder what we should have done differently. Before we know it, we’re wide awake…and worrying.

And if we’ve got something important happening the next day, the worry can take on a life of its own.

What if I’m too tired? What if something goes wrong? What if I’m not ready?

The more we think about it, the more difficult it is to settle down.

I experienced this myself when I spoke at three Teacher Conventions in Alberta. After speaking at the first convention, I immediately drove to the next city to speak again.

That night, I woke up after midnight thinking about different ways I could present my material the next day. The information kept coming, so I got up, grabbed a pen and started writing.

I was awake for more than two and a half hours. And then something else happened. To read more:

Worry can keep us caught in the same thoughts, especially when the distractions of the day disappear. When we become aware of what we’re focusing on and ask ourselves what we truly want to experience, we create the opportunity to move beyond worry and into a more peaceful, empowered place.

What Are We Doing With What We See?I’ve been learning that awareness doesn’t mean agreement.I can be aware you’re angry…...
09/01/2026

What Are We Doing With What We See?

I’ve been learning that awareness doesn’t mean agreement.

I can be aware you’re angry…without agreeing with how you’re expressing it. I can be aware you’re making a choice I wouldn’t make…without thinking you’re wrong. I can be aware you’re not ready to change…without trying to change you.

Awareness simply allows us to be in a space where we can say, “I see that’s where you’re at now.” And that’s very different from saying, “I think this is okay.”

Sometimes we think being aware of what someone’s doing means we have to tolerate everything they do. We do not! To read more…

Awareness allows us to see where someone is without needing to agree with, approve of, or change them. When we become aware of what their behaviour brings up within us, we create space to choose what we want to do with what we see.

Transformation Looks Like This                   It’s been quite amazing to observe the transformation in how I perceive...
08/24/2026

Transformation Looks Like This

It’s been quite amazing to observe the transformation in how I perceive myself in relation to others now.

I’d like to share my personal journey with you.

When I first began my journey as a healer…I learned angry people were mirroring anger within me.

If I was around someone who was angry…that person was like a mirror, reflecting back to me that I had anger inside. I believed that simply being in their presence meant I was vibrating the emotion of anger…and because I was vibrating that, I'd somehow attracted them to me.

There were many times that belief didn’t make sense because I wasn’t feeling angry at the time. It no longer felt like it was my truth…and I began questioning it.

Through new experiences I came to see a whole new reality. It no longer was about the mirror effect.

I’d been growing more aware of…to read more:

Transformation doesn't always mean finding one final answer. Sometimes, it's about becoming more aware of what's both inside and outside of us, questioning what we've believed, and allowing new experiences to guide us toward a deeper understanding of ourselves and our own truth.

Maybe the Change Isn't Where We're Looking  We live in a world where so much of our attention is focused outwardly.We no...
08/14/2026

Maybe the Change Isn't Where We're Looking

We live in a world where so much of our attention is focused outwardly.

We notice what other people are or aren't doing. And when something they do leaves us feeling uncomfortable, frustrated or upset, we often look to them to make a change.

If they would just do something differently, maybe we'd feel better.

When we're uncomfortable…have you ever noticed how often…to read more:

We often look outward when something or someone makes us uncomfortable, believing that if they changed, we'd feel better. But awareness invites us to look inward, become curious about what's happening within us and discover that perhaps the change we're seeking begins somewhere different than we tho...

Power in Self-Awareness      Self-awareness is simply noticing what’s going on inside…our thoughts, emotions, and physic...
08/05/2026

Power in Self-Awareness

Self-awareness is simply noticing what’s going on inside…our thoughts, emotions, and physical body sensations…as life unfolds around us. When we begin to look inward, we uncover insights that can change everything.

It sounds simple, but it’s powerful.

Because any unrest we feel…stress, frustration, overwhelm…can only truly be understood and resolved through that awareness.

I once heard a teaching that stayed with me…to read more:

Self-awareness begins with noticing our thoughts, emotions, and physical body sensations, revealing the inner patterns that shape how we experience life's challenges. As awareness grows, we move from reacting to responding with clarity and peace, discovering that our greatest power comes not from ch...

We Don’t Have to Forgive Them…and Here’s Why  Someone hurt us and no matter how hard we’ve tried, we just can’t forgive ...
07/28/2026

We Don’t Have to Forgive Them…and Here’s Why

Someone hurt us and no matter how hard we’ve tried, we just can’t forgive them.

So here’s a question most people don’t ask:

What if forgiveness isn’t what we actually need right now?

We’re often told that forgiveness is the key to healing. But for many people, trying to force forgiveness doesn’t bring peace…it just adds more frustration.

Instead of focusing on the other person, let’s look at what’s really going on inside us.

It’s not about them…it’s about the unrest.

What we’re feeling isn’t just about that one person or situation. It’s something deeper…what I call unrest.

Unrest shows up as reactions…to read more:

We don't have to force forgiveness to heal. When we bring awareness to the unrest within us instead of focusing on the person who hurt us, we create the conditions for genuine peace, healing, and healthier relationships.

The Problem May Not Be the Problem    We all experience problems. Some seem to resolve themselves with very little effor...
07/20/2026

The Problem May Not Be the Problem

We all experience problems. Some seem to resolve themselves with very little effort, while others stay with us for years no matter what we try.

When that happens, it may not be because we’re not trying hard enough. It may be because we’re looking at the problem from the wrong place.

Over the years, I’ve noticed three things that consistently prevent problems from being resolved.

1. We’re spending time and energy trying to resolve a problem that isn’t the real problem.

Many of us spend years trying to solve what we believe is the problem, yet nothing seems to change. We try different approaches, have countless conversations, seek advice and continue searching for answers. Still, the problem remains.

What if the problem we’re trying to solve…to read more:

When problems continue despite our best efforts, it may be because we’re solving the wrong problem, relying too heavily on what we think we know or closing ourselves to other possibilities. As our awareness grows, we begin healing the unrest within us and that inner shift often changes the way we ...

When the Body Gets Our Attention            When we're dealing with physical pain or ongoing health challenges, it's nat...
07/14/2026

When the Body Gets Our Attention

When we're dealing with physical pain or ongoing health challenges, it's natural to focus on the body. We search for answers, treatments and ways to feel better.

But sometimes, while caring for the body, we forget to become curious about what else may have been asking for our attention.

I was blessed to work with someone who had been unable to hear out of their left ear for more than 20 years.

As we talked, I asked what had been happening in their life when they first noticed the hearing loss.

At first, they couldn't remember. As they reflected and I worked with what I was sensing in their energy field, something unexpected surfaced.

They suddenly realized that…to read more:

Sometimes our body gets our attention in ways we don't expect. By becoming curious about what's happening within us…not just around us…we open the door to greater awareness, healing and peace.

The Hidden Cost of Suffering: When Feeling Bad Takes Over We’ve found ourselves needing a newer truck…and with that deci...
07/06/2026

The Hidden Cost of Suffering: When Feeling Bad Takes Over

We’ve found ourselves needing a newer truck…and with that decision came a flood of thoughts around money.

It took me a few days to become aware that I’d been caught in a spiral of negative thoughts around our financial situation. And yes…I’m being very vulnerable in sharing this.

Shortly after having that awareness…I sat quietly with myself and could feel the energy surrounding me. I kept hearing the words “feel bad.”

That got my attention immediately.

This feeling bad energy had taken hold…and it certainly didn’t feel good.

And then almost instantly…I heard the word…to read more:

Sometimes suffering has very little to do with what’s happening around us…and everything to do with the feelings we’re carrying inside. This experience reminded me that healing begins the moment we become willing to truly feel what we haven’t allowed ourselves to face.

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Regina, SK
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