Serene Internal Art Life Coaching Services Ltd.

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Serene Internal Art Life Coaching Services Ltd. We provide kungfu and hard pen Chinese calligraphy coaching for healing and deepening self-awareness

Mindfulness （念） in pajama...有沒有穿著睡衣，圍著營火的感覺睡著前的正念練習，小新都說讚
09/10/2026

Mindfulness （念） in pajama...
有沒有穿著睡衣，圍著營火的感覺
睡著前的正念練習，小新都說讚

09/02/2026

In shufa, a common practice to gain calligraphy skills is to study/experience classical calligraphy work through replication（臨帖）.

Through the process, we can dissect these trails of wisdom and gain insights on many things, including but not limited to stroking, spacing, degree of pressure, character construction and the flow.

Here is a version of full replication practice of Mengfu Zhao's （趙孟頫）version of "Ode of Chibi, Part 1", originally written by Shi Su （蘇軾）

Lots of learning this round! For anyone want to sharpen their running scripting style, this masterpiece is a must-study!



#赤壁賦
#蘇東坡
#趙孟頫

今天沒寫現代潮文，正經地臨了一頁紙份的古代潮文赤壁賦臨的過程中間經歷了突然開會，點外賣等各種現代生活會出現的小插曲，果然心不定，行氣還是會被帶歪啊...Instead of modern jokes, I imitated a page w...
08/06/2026

今天沒寫現代潮文，正經地臨了一頁紙份的古代潮文赤壁賦

臨的過程中間經歷了突然開會，點外賣等各種現代生活會出現的小插曲，果然心不定，行氣還是會被帶歪啊...

Instead of modern jokes, I imitated a page worth of an ancient masterpiece "Chi Bi Fu"

During the calligraphing session, I had to deal with interruptions from modern days, such as eating and ordering Uber.

Hmm, I guess without proper grounding, the alignment of calligraphy work can get distorted...

Beyonce小姐，您的中文名字真有深度
07/16/2026

Beyonce小姐，您的中文名字真有深度

其實我在等太座發任務給我...“You oughta stand in the light, rather than just standing there” #正經書法寫潮語
07/14/2026

其實我在等太座發任務給我...

“You oughta stand in the light, rather than just standing there”

#正經書法寫潮語

真的，我發誓我只多睡了一下下 #正經書法寫潮語
07/09/2026

真的，我發誓我只多睡了一下下
#正經書法寫潮語

排隊是美德
07/07/2026

排隊是美德

有帶蛋餅嗎？ #正經書法寫潮語
07/06/2026

有帶蛋餅嗎？
#正經書法寫潮語

As I am cutting paper to prep for tomorrow's event, the remaining leftover paper can be great fun to use too!
05/03/2026

As I am cutting paper to prep for tomorrow's event, the remaining leftover paper can be great fun to use too!

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Unit 265, 4231 Hazelbridge Way
Richmond, BC
V6X3L7

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