Kate Wratten & Co.

Kate Wratten & Co. VA turned 6 Figure Coach, Business Consultant & Marketing Strategist
www.katewratten.com

06/02/2026

There better be a Season 2!!! Who else is obsessed with Off Campus?! Tell me! 👇

05/28/2026

It’s this simple. The mental stress this takes away
 🙌 The list is always going to be there!

Create a “today only” list and make it 3 things only. Not the full life list. Not the business list. Not the house list. 

Just 3 things that would make today feel lighter. 

One for your business.
One for your home.
One for you. That’s it.

Because we’ll all know when we try to do all the things we really don’t get anything accomplished! Am I right?

Simple wins still count.

đŸ“€ Follow .wratten for more real mom tips and joy-first tips and real mom relatable humour. 

💕   burnout tips, mom life balance tips

05/26/2026

For the moms whose brain tries to turn every tiny moment of rest into a full guilt spiral


Joy does not have to be earned after everything is done. 

đŸ“„ Follow .wratten for more reminders like this!

       mom guilt, moms in business, motherhood and business, finding joy in motherhood, busy mom life, work from home mom, rest without guilt, overwhelmed mom, motherhood mental load

05/15/2026

Work from home Moms
it’s those moments of “joy-first energy” and absolutely zero realistic expectations that are the best
 right? đŸ€Ł đŸ©·

05/14/2026

It’s just normal isn’t it?

For my entire workday to get derailed by regular mom life
 that’s what I’ve had to accept. It’s just a regular part of it.

Learning AI has become my “extra set of hands” and it’s helping me survive mom life and building my second business over here.

I’m not as far ahead as a lot of people but I’m learning to embrace what I have learned.

A few EASY tools I use weekly:‹– Google Docs AI: outlines newsletters & captions‹– Canva AI resize & batch create saves me HOURS on content
-Claude.ai for research and copywriting tweaking or refining documents and emails ‹– ChatGPT voice notes: I brain dump my thoughts while driving to practice and then I can turn these into emails, draft copy, content etc.

Tiny tools. Big mental load relief.

Start small and I promise your brain will get a little relief so you can actually find time for a little joy in your life.

Follow .Wratten if you’re a virtual assistant, work from home Mom or Mom building a business while raising kids for more joyfirst tips for more work from home tips! đŸ©·




05/12/2026

How did that happen? đŸ€”

relatable mom humour, joy first, real mom life, find joy in the journey, mom life tips, work from home tips

05/05/2026

Joy doesn’t have to wait until the kids are older. We’ve been trained to think that, so we have to untrain our minds.

It doesn’t have to wait until the business is “more successful” and it doesn’t have to wait until the to-do list is finally done.

It can look like drinking your coffee outside for ten quiet minutes or putting down your phone and laughing with your kids in the middle of the day.

Taking a walk. Listening to music while you work or letting yourself enjoy this life you’re building before everything is perfect. 😍

Because honestly
 this is part of the dream too. Not just the revenue. Not just the goals. Not just the productivity.

The little moments on an ordinary Tuesday that remind you why you chose this path in the first place.

Comment JOY if you’re trying to build your business without losing yourself in the process, I have a Joy-First Check list that can help! 💗

Working mom flexibility, virtual assistant tips, mom life but better, life by design, designing your own life tips, successful life design tips, millennials

05/04/2026

Somewhere between laundry, emails and life
the list wins. đŸ€Ł

Overwhelmed meme, mom life memes, relatable mom content, funny mom memes

There are so many things we were taught about work that I think a lot of us are now lovingly unlearning! Things like: be...
04/27/2026

There are so many things we were taught about work that I think a lot of us are now lovingly unlearning!

Things like: being busy means you’re doing well. Rest has to be earned. More hours means more value. Work comes before everything else. If you’re not overwhelmed, you must not be trying hard enough. đŸ€Ź

No wonder so many moms feel guilty any time they slow down!

But I really believe we get to question those beliefs now. We get to build differently. 🙌

We get to show our kids that success can look like peace, intention, flexibility, and joy too.

We get to create homes where work supports life instead of swallowing it whole. And yes, that can feel uncomfortable when you were raised around a very different model.

But discomfort does not mean it’s wrong. It often means you’re rewriting something important.

Follow for more reassurance and tips if you’re rewriting the rules in your family too! 💗

mom burnout |mental load of motherhood | balanced mom life | working mom flexibility | work from home life | mompreneur life | entrepreneur life | mom building business

04/14/2026

This is your reminder that Mons don’t need to earn rest.

Sometimes doing nothing is the plan. đŸ©·

Send this to a Mom who needs permission to chill for a bit. 🙌

Address

Richmond, BC

Website

Alerts

Be the first to know and let us send you an email when Kate Wratten & Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kate Wratten & Co.:

Shortcuts

Share

Category