Mindset Mentor Macy

05/26/2026

New Episode from the Podcast : ITS ALL WITHIN out!

In this episode, Macy and Mariam discuss the emotional challenge of having difficult conversations with family and friends. They explore how many people are taught to avoid conflict in order to keep the peace, but end up carrying unresolved hurt and resentment instead. Through personal stories and honest reflection, they break down how learning to communicate openly can lead to confidence, healing, and healthier relationships — even when it feels uncomfortable at first.

Watch it here :

In this episode, Macy and Mariam discuss the emotional challenge of...

07/11/2024

06/23/2024

No, I'm not sharing this video because the speaker is dressed as a monk 🙈

I found value in what he shared in his experience about What is Practicing Meditation & Awareness, really?

- MYTHS -

Meditation is not about thinking about nothing. It's not about feeling immediately joy and happiness. It's all about practicing Presence.

Even the most STRESSED person in the world can succeed in Meditation !!!

Watch this beautiful short TEDTALK for more details 🎐

Meditation asks you to slip into a state of serene presence. But why does something that sounds effortless often feel so difficult? In this lighthearted invi...