In Motion: Health-Wellness-Fitness

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In Motion: Health-Wellness-Fitness Personal Health and Fitness Solutions

🌍🌎🌏October 16th is World Spine Day. This initiative is design to raise awareness about spinal wellbeing and the impact o...
10/16/2026

🌍🌎🌏October 16th is World Spine Day. This initiative is design to raise awareness about spinal wellbeing and the impact of back health, which affects 4 out of 5 Canadians.🌍🌎🌏

Prioritize your back health with these helpful tips.

Teens and young adults may feel invincible and we often joke about the idea of "superman syndrome" but this is an import...
10/14/2026

Teens and young adults may feel invincible and we often joke about the idea of "superman syndrome" but this is an important age to build healthy habit we carry throughout our life.

Whether you are approaching midlife or a senior, these tips will help are age safety. ...
10/13/2026

Whether you are approaching midlife or a senior, these tips will help are age safety.

Our office will be closed Monday, October 12th for Thanksgiving. We will reopen for regular hours Tuesday, October 13th ...
10/09/2026

Our office will be closed Monday, October 12th for Thanksgiving. We will reopen for regular hours Tuesday, October 13th at 10AM.

A reminder most health care benefit plans renew in the New Year. With January fast approaching, book your chiropractic, ...
10/07/2026

A reminder most health care benefit plans renew in the New Year. With January fast approaching, book your chiropractic, massage, physiotherapy or chiropody appointment before they renew!

10/07/2026

Want to put $50 into a local business you love? Here's how.

For years, we've been working alongside local businesses here in Sarnia-Lambton. The ones listed below are involved in this latest campaign and more are being added each week.

Become a Insider and you get a $50 gift card to a local business you pick yourself. A bunch of you already have, and you've also got a shot at cracking open the Million Dollar Vault. Thank you for the support.

Sign up here: https://hashtaglocal.com/signup

It also backs local businesses twice. Every Insider gets a $50 gift card to spend at a local business. And if someone wins the MILLION DOLLAR SHOPPING SPREE, that money gets spent at local businesses too.

Here's what you get as a Insider for the year:

🔑 - A $50 gift card to a local business you pick yourself
🔑 - Your own Lucky Six, a number of your choosing to try on the vault
🔑 - Daily spins to win more local gift cards
🔑 - Exclusive offers from local businesses in Sarnia-Lambton
🔑 - Emails about what's happening locally: events, offers, new spots

Sign up here: https://hashtaglocal.com/signup

Here are the businesses involved so far:
Alton Farms Estate Winery
Angela Sundby - Photographer
Artisan Wines
Bad Dog Sarnia
BrownStones Sports Lounge & Restaurant
Cameron Paint
Consider it Managed
Crock A Doodle Sarnia
Downtown Market
Great Lakes Bicycle Company
Great Lakes Refill Co.
Hucker Floor Coverings
Imperial City Brew House
In Motion Health Wellness Fitness
Johnny G's Premium Pizza
Kernels Popcorn
Kombucha Hound
My Secret Garden
Philly Cheese Jakes
Sticks and Stones Indoor Golf
Tang's China House
The Bagel Factory
The Book Keeper
The Cheese Wedge
The Shoebox
The Toy Corner
Wander Within Yoga & Wellness

🍂🍁🎃This month at In Motion🍂🍁🎃The October specials are: 5 sessions plus a program development for $299 (regularly $510 va...
10/05/2026

🍂🍁🎃This month at In Motion🍂🍁🎃

The October specials are: 5 sessions plus a program development for $299 (regularly $510 value)

Our Client of the month is Bonnie. Bonnie originally started at In Motion day 1. Originally just coming for chiropractic care, Bonnie now comes for chiropractic, physiotherapy and massage therapy. This is to promote the personal goals of aging with as few pains as possible. Her comments for others, "For new clients I can say that I have used most of the services In Motion has to offer, If I can not get into my regular professional I have no issues using another member of the Team, I feel they are all more than qualified and competent at what they do.. They listen… and this is so important to me… they also have given me recommendations on exercise technics to help rehab some of my aches and pains of everyday life…"

The In Motion blog is focused on making walking part of your daily routine and the benefits for your health.

Call to book
10/02/2026

Call to book

Cam Powell is In Motion's newest registered massage therapist. He works out of both the Petrolia and Sarnia offices, inc...
09/30/2026

Cam Powell is In Motion's newest registered massage therapist. He works out of both the Petrolia and Sarnia offices, including Saturdays.

He completed his education in massage therapy from Medix College in 2014 and acupuncture training at the Royal Canadian College of Massage Therapist. Cam is also a certified CPTN personal trainer. Cam's practice focuses on deep tissue care with remedial exercise tailoring care for each persons needs.

Outside of work, Cam enjoys spending time with his wife and kids, as well as weight lifting, hockey and golf.

If a fish gets sick, most people choose to clean the water to help the fish. But we often won't do this for ourselves. I...
09/29/2026

If a fish gets sick, most people choose to clean the water to help the fish. But we often won't do this for ourselves. If your back hurts, we opt to treat the symptoms, instead of correcting the environment. Treating the symptoms through chiropractic care, massage therapy, physiotherapy, medication is very important but something that is often missed is looking at fixing what caused the issue and "changing our water"

Address

6-1150 Pontiac Drive
Sarnia, ON
N7S3A7

Opening Hours

Monday 8am - 6pm
Tuesday 10am - 6pm
Wednesday 8am - 6pm
Thursday 10am - 6pm
Friday 8am - 3pm

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