West Lambton Community Health Centre

West Lambton Community Health Centre Every One Matters. WLCHC provides quality primary health care and disease prevention programs and services to our diverse community.

Our health promotion and primary care staff and volunteers provide more than 40 different programs designed to promote healthy individuals, families and communities. These programs are free and open to everyone in the community. Our Programs are as follows:
*Anger Management
*Woman to Woman
*Meditation
*Living Through Depression
*Kids Have Stress Too
*Chronic Diseas, Make it a Breeze
*Cooking Budd

ies
*Kids in the Kitchen
*Garden Fresh Box
*Grocery Store Tours
*Craving Change
*Baby Food Making Classes
*Infant Massage
*Cooking For Life
*Rockin' Cookin'
*Cooking for One
*Pre Natal for Young Moms
*Capel Drop In
*Diabetes Education Classes
*Diabetes Cooking Classes
*Indoor Walking/Exercise
*Pedometer Lending Program

For More Information and Program Descriptions, please see "Program Descriptions" under Notes, or our website - www.nlchc.com

πŸ₯ Looking for a family doctor or nurse practitioner?North Lambton Community Health Centre is accepting new patients at o...
08/28/2026

πŸ₯ Looking for a family doctor or nurse practitioner?

North Lambton Community Health Centre is accepting new patients at our Watford site.

πŸ“ž 519-786-4545 ext. 331 (ask for Kerry)
πŸ’» Or register through Health Care Connect (Health811)

Please share with anyone who may be looking for primary care! πŸ’™

Looking for a family doctor?

If you live in Watford, Alvinston, or Warwick and don't currently have a family doctor or nurse practitioner, North Lambton Community Health Centre is accepting new patients at its Watford site. Call 519-786-4545 ext. 331 (ask for Kerry) or register through Health Care Connect (Health811) to get connected.

08/27/2026

Looking for a fun way to build your cooking skills this fall? Our Men’s Cooking Classes are back! Join us for relaxed, hands-on sessions where you’ll learn new recipes, explore nutritious foods, and connect with others in the community. 🍲

πŸ“… September–November | Tuesdays | 2–4 PM

πŸ“ West Lambton Community Health Centre

Register todayβ€”spaces fill quickly!

πŸ₯•πŸŽ Fresh Produce Made Easy! 🍎πŸ₯•Looking for an affordable way to add more fresh fruits and vegetables to your meals this S...
08/27/2026

πŸ₯•πŸŽ Fresh Produce Made Easy! 🍎πŸ₯•

Looking for an affordable way to add more fresh fruits and vegetables to your meals this September? 🌱

The Garden Fresh Box Program at West Lambton Community Health Centre is back and available in partnership with Sarnia Produce! πŸ’š

Each box includes a variety of fresh, quality produce at an affordable price β€” making it easier to enjoy healthy choices at home. πŸ₯¦πŸ“

πŸ“¦ Fresh fruits & vegetables
πŸ’²Affordable options
🌱 Supporting healthy eating in our community

Interested in ordering a Garden Fresh Box? Reach out to West Lambton Community Health Centre for more information!

08/26/2026

🌿 Take a moment for yourself. 🌿

Our Intro to Mindfulness course is designed for anyone who is new to mindfulness or looking to reconnect with the practice. Over three one-hour sessions, you'll explore simple mindfulness techniques, guided practices, and the theory behind them in a welcoming environment.

πŸ—“οΈ Three Tuesday sessions
πŸ•œ 1:30–2:30 PM
πŸ“ West Lambton Community Health Centre

Call (519) 344-3017 ext. 237 to register.

DATE CHANGE!Our FREE Car Seat Safety Workshop has been moved to TOMORROW, Thursday, August 27! πŸš—πŸ•™ 10:00–11:00 a.m.πŸ“ West...
08/26/2026

DATE CHANGE!

Our FREE Car Seat Safety Workshop has been moved to TOMORROW, Thursday, August 27! πŸš—

πŸ•™ 10:00–11:00 a.m.
πŸ“ West Lambton Community Health Centre

Come join us and learn tips to help keep your child safe on the road! πŸ’™

Please note the date change β€” we hope to see you tomorrow!

πŸ‚ Our programs are back this September! πŸ‚Get ready to reconnect, get moving, and have some fun! Our Health Promotion pro...
08/26/2026

πŸ‚ Our programs are back this September! πŸ‚

Get ready to reconnect, get moving, and have some fun! Our Health Promotion programs are back with low-impact exercise classes, coffee times, and much more. There’s something for everyone, so come join us this fall! πŸ’ͺβ˜•οΈ

πŸ“… Programs are back this September!
πŸ“ž For more information and to register, call 519-344-3017 ext. 237.

We can’t wait to see you!

08/25/2026
08/24/2026
08/24/2026
08/24/2026

Address

429 Exmouth Street, Suite 100
Sarnia, ON
N7T5P1

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4:30pm

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