Ability Training Co.

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Ability Training Co. Training gym owners/managers/directors AND coaches on how to plan & implement adaptive programs.

Excited to be presenting at the 2026 USA Gymnastics Virtual Congress this weekend!Taking place October 10–11, Virtual Co...
10/10/2026

Excited to be presenting at the 2026 USA Gymnastics Virtual Congress this weekend!

Taking place October 10–11, Virtual Congress brings together 30+ educational lectures focused on Preschool, Recreational School Age, and Professional Development.

These “Monday Morning Ready” sessions are designed to give coaches, instructors, and program leaders practical tools and ideas they can take straight from the lecture to the gym!

I’ll be presenting “Empowering All: Life Skills Through Recreational Gymnastics,” sharing how recreational gymnastics can be so much more than learning skills, it can be an opportunity to build confidence, independence, and essential life skills that extend far beyond the gym.

All sessions will be recorded and available to registered attendees for 30 days following the event.

Grateful for the opportunity to share something I’m so passionate about with gymnastics professionals from across the country!🤍

YEAR✌🏼 at USAG Congress and this room brought the energy🔥⁣8am…on a SUNDAY. And we had a room full of coaches out of thei...
08/10/2026

YEAR✌🏼 at USAG Congress and this room brought the energy🔥
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8am…on a SUNDAY. And we had a room full of coaches out of their seats, moving, playing, laughing and learning together.⁣
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We took games we already use in the gym and challenged ourselves to look at them differently; How can we adapt this for different athletes? How can we change the rules, the environment or the way we teach so MORE athletes can be successful?⁣
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Because inclusive & adaptive gymnastics isn’t about having a completely separate playbook.⁣
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It’s about having the confidence to adapt the one you already have🤍⁣
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Seeing so many coaches willing to get up, try something new and think differently about inclusion is exactly why I love doing this work.⁣
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More athletes included. More coaches saying YES. More opportunities to experience the sport we all love.⁣
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See the ability. Adapt with intention. Make gymnastics for everyone🤟🏻

Back for year TWO🤟🏻⁣⁣I’m so excited to be presenting again at the USA Gymnastics National Congress! ⁣⁣This year, I’ll be...
08/07/2026

Back for year TWO🤟🏻⁣
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I’m so excited to be presenting again at the USA Gymnastics National Congress! ⁣
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This year, I’ll be leading:⁣
🏃‍♀️ Playground of Possibilities: Making Games Accessible & Inclusive for All Participants⁣
🗓️ Sunday | ⏰ 8:15–9:15 AM | 📍 Hall E (Left Side)⁣
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One of my favourite parts of presenting is getting everyone out of their seats. This session is hands-on, interactive, and all about showing how simple adaptations can create meaningful opportunities for every athlete to participate, belong, and succeed.⁣
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I’m incredibly passionate about inclusive and adaptive gymnastics, and I’m so grateful for the opportunity to share ideas, learn from others, and continue growing this movement together.⁣
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If you’re at Congress, I’d love to see you there! 🤍

I’ve been a little quiet over here.⁣⁣Closing out pregnancy and soaking in the first few months with my baby girl has shi...
02/06/2026

I’ve been a little quiet over here.⁣
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Closing out pregnancy and soaking in the first few months with my baby girl has shifted my pace in the most beautiful way. But my heart for inclusive and adaptive gymnastics has never been stronger🤍⁣
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This season has deepened my why.⁣
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I believe every athlete deserves a place in our gyms. I believe inclusion isn’t a trend…it’s leadership. And I believe adaptive programming, when done intentionally, changes not just athletes…but entire gym cultures🤟🏻⁣
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I’m excited to start reconnecting with gyms who feel that pull too. Gyms who want to build sustainable inclusive programs, empower their coaches with real tools, and create spaces where every ability is valued.⁣
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If you’re ready to grow your impact and open your doors wider, I’d love to connect🤍⁣
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Let’s build something meaningful together!

Halloween is almost here🎃👻 Here’s some tips for creating an accessible & inclusive experience for all: ⁣⁣(You might not ...
10/30/2025

Halloween is almost here🎃👻 Here’s some tips for creating an accessible & inclusive experience for all: ⁣
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(You might not be able to do everything on the list this year, but do what you can & you’ll make it a better experience for someone in your neighborhood!)⁣
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🧡 Offer a non-food option for kids who cannot eat candy by mouth. There are most likely kids in your community with feeding tubes. Instead, you can offer things like temporary tattoos, stickers, mini play-doh, glow sticks, bubbles, coloring sheets, or Halloween jewelry. This is also helpful for children with food allergies!⁣
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🖤 Don’t require children to say “trick-or-treat” to receive candy. Some kids are shy. Some are non-verbal. There are countless reasons why a child might not say “trick-or-treat.” They should get candy regardless. ⁣
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🧡 Offer candy regardless of age. Teens & adults with developmental differences may enjoy the tradition of trick-or-treating.⁣
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🖤 Provide a way for those who cannot access your front door to announce their arrival. You might consider a bell or using a baby monitor to watch for kids who might not be able to reach your doorbell. Keep slip-on shoes by your door so you can bring candy to them. Or, even better, give out candy at the end of your driveway which is more easily accessible.⁣
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🧡 Avoid the use of strobe lights as they can trigger seizures in some individuals.⁣ Loud music and fog machines can also be a sensory overload for some individuals. ⁣
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🖤 Don’t require that a child be dressed in a costume to receive candy. Some children with sensory sensitivities may prefer to trick-or-treat in their everyday clothes.⁣
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🧡 Clear the path to your door of any obstacles. This will make it easier for those using adaptive equipment to reach your house safely.⁣
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🖤 Try to make the path to your door as well-lit as possible. This will help all trick-or-treaters but particularly those with vision impairments.⁣
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What other accommodations would help your family have a great experience trick-or-treating? Let us know in the comments!⁣

Spent the evening with .ca coaches equipping them with the knowledge to support athletes of all abilities🤟🏻⁣⁣✔️ Spectrum...
09/21/2025

Spent the evening with .ca coaches equipping them with the knowledge to support athletes of all abilities🤟🏻⁣
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✔️ Spectrum of Strategies⁣
✔️ Adaptive Communication⁣
✔️ Adapting Your Gym & Equipment ⁣
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I love being able to tailor training specifically to what a gym needs, personalized training is the best!

I just love what I do🤍 On Sunday I spent the day at  Congress teaching gym owners, managers & coaches from across Ontari...
08/28/2025

I just love what I do🤍 On Sunday I spent the day at Congress teaching gym owners, managers & coaches from across Ontario about inclusive & adaptive gymnastics! ⁣
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More & more the conversations are shifting from fear to wanting to take action. Gyms are ready to change🤟🏻⁣
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Even 32 weeks pregnant, no where I’d rather be than in a gym educating coaches and making waves in the community!!

Are you at USAG Congress this weekend? Come and say hi👋🏻 I am SO excited to be sharing my passion about adaptive gymnast...
08/08/2025

Are you at USAG Congress this weekend? Come and say hi👋🏻 I am SO excited to be sharing my passion about adaptive gymnastics with you all!

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175 Robinson Street
Simcoe, ON
N3Y5L6

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