Helping Hands Home Assist

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Helping Hands Home Assist Welcome to Helping Hands Home Assist Providing compassionate home support for seniors and
individuals with disabilities.

From organization to errands to wellness check-ins, we help maintain comfort,
safety, and independence. Our Services:
• Cleaning & organizing
• Downsizing & clutter support
• Errands & groceries
• Appointment companionship
• Wellness Check — (Non-Medical Support)
• Safety Observation & Home Hazard Checks
• Light meal prep
• Routine home support

Price Chart

>Cleaning & organizing
25$ per 1.5hrs
2 day block at 1.5hrs per day 45$
3 day block at 1.5hrs per day 70$
5 day block at 1.5hrs per day 120$

2 day block at 2.5hrs per day 78$
3 day block at 2.5hrs per day 119.95$
5 day block at 2.5hrs per day 203.25$

>Downsizing & clutter support
reviews applicable, levels 1.2.3, no bio hazard's .
25$ per 1.5hrs for level 1
2 day block at 1.5hrs per day 45$
3 day block at 1.5hrs per day 70$
5 day block at 1.5hrs per day 120$

2 day block at 2.5hrs per day 78$
3 day block at 2.5hrs per day 119.95$
5 day block at 2.5hrs per day 203.25$

>Routine home support
*on special occasions offers in 7 day blocks, pls reach out
25$ per 1.5hrs
2 day block at 1.5hrs per day 45$
3 day block at 1.5hrs per day 70$
5 day block at 1.5hrs per day 120$

2 day block at 2.5hrs per day 78$
3 day block at 2.5hrs per day 119.95$
5 day block at 2.5hrs per day 203.25$

>Light Meal Prep Assistance
help plan, prepare, and organize meals
10$/hour
2 day block at 1.5hrs per day 27$
3 day block at 1.5hrs per day 38$
5 day block at 1.5hrs per day 60$

2 day block at 2.5hrs per day 43.75$
3 day block at 2.5hrs per day 61.88$
5 day block at 2.5hrs per day 96.88$

>Errands & groceries
bag assistance 40lbs max
5$/hour

>Appointment companionship
schedule review, planning, reminders
5$/hour

>Wellness Check — (Non-Medical Support)
light snack & reminders $ communications
15$/hour

>Safety Observation & Home Hazard Checks
communication included
10$/hour


Service descriptions and package breakdowns

1.Home Organization & Deep Cleaning

At Helping Hands Home Assist, we help make your home spotless, organized, and easier to enjoy. Our companions provide thorough cleaning and smart organization, so your living space feels fresh, safe, and comfortable. Our Home Organization & Deep Cleaning Service Includes:

Deep cleaning floors, walls, windows, appliances, and hard-to-reach areas organizing closets, cabinets, pantries, and storage spaces for efficiency
Removing clutter to maximize space and reduce stress
Polishing furniture, cleaning light fixtures, and dusting hidden areas
Creating systems and routines to help maintain an organized home

Perfect for:
Seniors or individuals needing detailed cleaning and organization support
or
Families wanting a thorough refresh of their home
or
Anyone seeking a safer, cleaner, and more functional living environment.

2.Decluttering & Downsizing

At Helping Hands Home Assist, we help make your home more comfortable, organized, and stress-free. Our companions assist with sorting, organizing, and reducing belongings, whether you’re preparing for a move, downsizing, or simply looking to simplify your space. Our Decluttering & Downsizing Service Includes:

Sorting and organizing items to keep, donate, sell, or discard
Packing and labeling belongings safely and efficiently
Arranging furniture and optimizing space in smaller homes
Coordinating donations or charitable pickups
Offering encouragement and emotional support throughout the process

Perfect for:
Seniors or individuals looking to simplify their home
or
Families preparing for a move or downsizing
or
Anyone seeking a safer, more organized, and stress-free living space.

3.Errands & Shopping Assistance

Let HHHA take the stress out of errands and shopping. Whether it’s groceries, prescriptions, or other essential tasks, our companions are here to make sure you get what you need safely, efficiently, and comfortably. Our Errands & Shopping Service Includes:

Planning and organizing shopping trips or errands
Driving or accompanying you on public transit
Carrying and handling purchases safely (40lbsmax)
Helping navigate stores and manage checkouts
Providing friendly conversation and support while out

Perfect for:
Seniors or individuals who need extra support outside the home
or
Busy families or caregivers needing a helping hand
or
Anyone looking to save time and reduce stress while running errands

4. Appointment Companionship

At Helping Hands Home Assist, we provide caring and reliable companionship for your appointments. Whether it’s a medical visit, a salon appointment, or an important errand, our companions are here to ensure you feel safe, supported, and comfortable every step of the way. Our Appointment Companionship Service Includes:

Accompanying you to your appointments and helping with transportation if needed
Assisting with mobility and navigating buildings
Providing friendly conversation and emotional support while you wait
Helping with forms, paperwork, or reminders for important questions

Our goal is to make every outing stress-free and reassuring, giving you the confidence to attend appointments on time and with peace of mind. You’re not just getting a companion—you’re getting a trusted support person who cares. Perfect for:
Seniors or individuals who need extra support outside the home

5. Wellness Check — (Non-Medical Support)

A gentle, friendly visit to ensure the home is safe, comfortable, and supported in their daily routine. Our Wellness Check service Includes:

Friendly conversation & emotional check-in
Safety check of the home environment
Hydration and nutrition reminders
Medication reminders only (no administering)
Assistance locating items or organizing essentials
Light snack or beverage preparation
Communication with family (optional updates)
Noting any concerns that require attention

Perfect for: seniors living alone
or
individuals recovering from injury
or
anyone who benefits from regular check-ins
or
Supports families divided by distance, work, or caregiving limitations

6. Safety Observation & Home Hazard Checks

We help keep your space safe and comfortable by gently observing daily activities for potential risks and inspecting your home for hazards like loose rugs, poor lighting, or clutter. Our goal is to make your home a safer place so you can feel confident and secure every day. Perfect for: seniors living alone
or
individuals recovering from injury
or
anyone who benefits from regular check-ins
or
Supports families divided by distance, work, or caregiving limitations

7. Meal Prep Assistance

Make mealtime easier, safer, and more enjoyable. Our companions help plan, prepare, and organize meals so you can enjoy nutritious, delicious food without the stress. Our Meal Prep Assistance Includes:

Helping plan meals according to preferences or dietary needs
Preparing, chopping, cooking, and portioning meals
Keeping the kitchen clean and organized during and after prep
Ensuring safe handling of kitchen tools and appliances
Assisting with storing meals for later use

Perfect for:
Seniors or individuals who need support in the kitchen
or
Busy families or caregivers needing a helping hand
or
Anyone wanting healthy meals without the hassle.

8. Routine Home Support

Provides consistent, reliable support to help your home and daily life run smoothly. Our companions assist with everyday tasks so you can maintain independence, safety, and peace of mind. Our Routine Home Support Service Includes:

Light cleaning, laundry, tidying, and organizing
Preparing simple meals or snacks
Gentle medication reminders (non-medical)
Assisting with calendars, appointments, and daily organization
Providing companionship and safety support around the home

Perfect for:
Seniors or individuals needing regular assistance to maintain independence
or
Busy families
or
caregivers looking for consistent support
or
Anyone wanting a safer, more manageable home environment

Offered in 2 day blocks, 3 day blocks, 5 day blocks, special occasions* 7 day blocks
*Building a stronger relationship together, none left alone. Values Statement

>Compassion: We treat everyone with kindness, dignity, and understanding.
>Reliability: We show up on time, follow through, and provide consistent, dependable support.
>Respect: We honor each home like our own, routines, and personal choices.
>Integrity: We act with honesty, transparency, and professionalism.

>Brand Promise

At Helping Hands Home Assist, we promise to provide reliable, respectful support that feels like family. We show up with kindness, create calm, and help clients feel safe, valued, and supported in their own homes—every visit, every time.

>Privacy Policy

Helping Hands Home Assist collects only the information necessary to provide requested services. All personal, medical, and household information is confidential and will not be shared without consent except in emergencies involving client safety. Information is stored securely and only accessible to authorized staff.

>Service Agreement Summary

Payment due upon completion of service, unless a weekly or monthly billing plan has been approved. Cancellation notice of 24 hours is appreciated
No medical or nursing tasks performed
Client safety and comfort prioritized

>Payment Agreement

All services are billed at the agreed-upon rate discussed during booking. Payment is due upon completion of service, unless a weekly or monthly billing plan has been approved. Accepted forms of payment: e-transfer, or cash

Why Choose Us!

• We’re proudly local — rooted in Swan Hills and dedicated to our community.

• We care deeply about our neighbors and treat every client like family.

• Our support has no boundaries: flexible, compassionate, and designed around what you need.

• Reliable, trustworthy service that makes daily life easier and more comfortable. Warm regards, Natasha Gagnon Founder |
Helping Hands Home Assist
780-809-5305
[email protected]
"Care That Feels Like Home.”

🍂 LEAF IT TO ME! 🍂Fall Raking & Bagging with Helping Hands Home AssistThose golden Swan Hills leaves are beautiful—but t...
10/03/2026

🍂 LEAF IT TO ME! 🍂
Fall Raking & Bagging with Helping Hands Home Assist

Those golden Swan Hills leaves are beautiful—but the cleanup can be a handful! 💛

With FireSmart Alberta’s gentle reminder to clear dry leaves and loose debris from around our homes, it’s a good time to give those outdoor corners some attention.

Let me lend a helping hand with:

🍂 Leaf raking and bagging
🌿 Light twig and loose debris pickup
🏡 Cleanup around foundations, walkways and fence lines

Whether the leaves are getting ahead of you or raking is getting harder on your body, you don’t have to tackle it alone. Let’s tidy things up before the snow settles in!

📍 Swan Hills, Alberta
📞 Call or text Natasha: 780-809-5305
📧 [[email protected]](mailto:[email protected])

Helping Hands Home Assist
💙 Care That Feels Like Home 💙

🐾 Humane Cat Trapping & Rehoming Assistance 🐾We’ve acquired a small humane live trap, generously donated to help support...
09/29/2026

🐾 Humane Cat Trapping & Rehoming Assistance 🐾

We’ve acquired a small humane live trap, generously donated to help support our community. Thank you to the kind neighbour who made this possible!

If you know me, you know I have a few cats 😜—and I may have a few tricks up my sleeve for the especially clever ones. If a kitty is hiding where you can’t safely reach them or needs help moving to a more suitable home, Helping Hands Home Assist may be able to help.

The trap is available to rent with a deposit of 50$ and I can discuss helping with its setup, monitoring, and rehoming arrangements. Every situation is different, so we’ll talk through what’s needed and agree on a modest fee before getting started.

Message me to tell me what’s going on.

Be well, neighbours,
Natasha 🐾
Helping Hands Home Assist
Care That Feels Like
780-809-5305

Helping Hands Home Assist

Tomorrow, September 30, we pause to honour the children who never came home, the Survivors of residential schools, and t...
09/29/2026

Tomorrow, September 30, we pause to honour the children who never came home, the Survivors of residential schools, and their families and communities.

We listen, remember, and keep learning. 🧡

Every Child Matters.

— Natasha, Helping Hands Home Assist

 # Oh No moments  #  # WHO YA GONNA CALL?  #HELPING HANDS HOME ASSIST! 💜Not every emergency needs a siren. 🚨Sometimes… y...
09/18/2026

# Oh No moments # # WHO YA GONNA CALL? #

HELPING HANDS HOME ASSIST! 💜

Not every emergency needs a siren. 🚨
Sometimes… you just need another set of hands.

🍝 Macaroni hit the floor?
💥 Glass shattered everywhere?
💧 A small household spill needs cleaning up?
🐈 Kitty litter somehow ended up EVERYWHERE?
🪴 The cat launched your favourite plant onto the floor?
🧳 Suddenly have to leave town and your suitcase is buried behind half the storage room?
🛋️ Something you desperately need rolled underneath or behind something heavy and clunky?
📦 Something fell, spilled, tipped, scattered or became a much bigger job than you expected?

WHO YA GONNA CALL? 📞😄

💙 Helping Hands Home Assist

For those “Ohhhh no…”, “You've GOT to be kidding me” and “I could really use another pair of hands right now” moments.

I can help with everyday household mishaps such as cleanup, vacuuming, sweeping, picking up broken household items safely, moving manageable furniture or belongings within my physical capabilities, retrieving hard-to-reach items, last-minute packing help, pet-related messes and those strange little situations that don't exactly fit into a regular service category.

# # # 🚨 THE IMPORTANT PART

Helping Hands is NOT an emergency response service.

For a **medical, fire, police, gas, electrical, flooding or other immediate danger**, contact the appropriate emergency/professional service. ***Call 911 for an emergency.

But when everybody you would normally call is away and you're standing in the kitchen staring at macaroni, potting soil and kitty litter thinking...

"Well, NOW what?"

I might just be your people.

Small mishaps. Unexpected messes. Last-minute scrambles.
Care That Feels Like Home. 💙

📞 780-809-5305 + after hours 613-791-4014
Helping Hands Home Assist
Swan Hills, Alberta
$25/hour • On-call subject to availability

No ghosts removed. 👻 Household messes? Absolutely. 😆

09/17/2026

Natasha Gagnon Helping Hands Home Assist

 # # 💡❄️ LIGHT THE WAY — WINTER LIGHT & LIGHTING SUPPORT ❄️💡As the days get shorter and winter settles into Swan Hills, ...
09/17/2026

# # 💡❄️ LIGHT THE WAY — WINTER LIGHT & LIGHTING SUPPORT ❄️💡

As the days get shorter and winter settles into Swan Hills, a little extra light can make a BIG difference around your home.

Helping Hands Home Assist can help you get your entrances, steps, walkways and outdoor areas brighter and easier to see for the winter season.

✨ I can help with:

• Setting up motion-detection lights
• Installing or positioning solar lights
• Battery-operated lighting setup
• Plug-in floodlight placement
• Testing batteries and accessible settings
• Clearing snow and frost from lights and sensors
• Positioning outdoor-rated extension cords
• Setting up pathway and entrance lighting
• Winter and holiday décor lighting assistance
• Checking existing lights to make sure they're visible and positioned where you need them

🏡 Great places to add a little light:

Front and back entrances, steps, decks, pathways, gates, garbage-bin areas, pet areas, sheds, wood piles and other frequently used spots around the home.

💙 PLEASE NOTE:
This is practical home-support assistance using **solar, battery-operated and plug-in lighting only.** I do **not** perform hardwiring, electrical repairs or other work requiring an electrician.

❄️ And once winter arrives, I can help keep accessible lights and sensors clear of snow and frost so they're able to do their job.

Sometimes it's not about lighting up the whole yard.

It's simply about putting 'the right light in the right place.'

✨ Clearer views. Brighter paths. Safer steps. ✨

💙 Helping Hands Home Assist
Care That Feels Like Home.

📞 780-809-5305
📧 [[email protected]](mailto:[email protected])
📍 Swan Hills, Alberta

Non-Medical Home Support 💙

🍂✨ THE SEASONS ARE CHANGING… TIME FOR CRISP, CLEAN WINDOWS! ✨❄️Fall is moving quickly, and before the snow really settle...
09/17/2026

🍂✨ THE SEASONS ARE CHANGING… TIME FOR CRISP, CLEAN WINDOWS! ✨❄️

Fall is moving quickly, and before the snow really settles in, it’s a wonderful time to give those windows a fresh seasonal clean.

There’s something so satisfying about looking through clean, streak-free windows at the changing leaves, frosty mornings and beautiful winter scenery ahead. 💙

🪟 Helping Hands Home Assist — Window Cleaning

I can help with:

• Interior & exterior window cleaning
• Window screens cleaned by hand — including my trusty wool-sock method! 🧦
• Window sills and tracks vacuumed and wiped
• Glass and frames refreshed
• Light furniture moved when required and requested, within my physical capabilities
• Ladder provided

🏡 For safety, exterior window cleaning is limited to one-storey homes and depends on the property layout, weather and individual risk factors.

💜 Simple pricing:

$25/hour** for my time

If I supply the cleaning products:

🧴 Windex supplied — $10 surcharge
🧻 Paper towels supplied — $10 surcharge
🧴🧻 Windex + paper towels supplied — $17 combined surcharge

Have your own supplies ready? Perfect! Then you're simply paying for my time.

🍁 Fall is the perfect opportunity to wash away summer dust, fingerprints, pet noses, pollen and everyday grime before winter arrives.

Open those curtains. Let that beautiful seasonal light pour in. And when the snow starts falling, enjoy the view through a crisp, freshly cleaned window.❄️🪟✨

💙 Helping Hands Home Assist
Care That Feels Like Home.

📞 Call or text: 780-809-5305
📧 [[email protected]](mailto:[email protected])

🏡 Serving Swan Hills & surrounding areas
💜 Reliable • Trustworthy • Caring

🍂⏳ FALL COUNTDOWN — SNOW IS A-COMING!❄️The leaves are changing, the days are getting shorter and that Alberta clock is t...
09/15/2026

🍂⏳ FALL COUNTDOWN — SNOW IS A-COMING!❄️

The leaves are changing, the days are getting shorter and that Alberta clock is ticking…

Pretty soon it’s time to flip the switch from:

🌻 GREEN THUMB MODE
to
❄️ SNOW & ICE MODE!

Before everything disappears underneath a blanket of snow, Helping Hands Home Assist can help tackle those fall jobs that keep getting pushed to “tomorrow.”

🧼 Have you washed your carpets yet?
Get the summer dirt, garden tracks and everyday grime cleaned up before the house closes up for winter.

📦 Time for the seasonal storage flip?
Summer gear goes away. Winter boots, shovels, ice melt, mittens and cold-weather supplies come forward.

🌱 Is the garden ready to sleep?
Fall clean-up, perennial preparation, garden-bed tidying, putting away tools, supports and seasonal garden equipment.

🐾 Got a GIANT escape artist? 😆
If your big four-legged Houdini has figured out that the fence isn't quite tall enough, let's work on practical fence-height and yard-containment improvements before winter makes the job harder.

🍂 Other fall tasks can include:

• Patio & outdoor-item storage
• Garden and perennial winter preparation
• Yard clean-up
• Leaf and debris removal
• Seasonal décor setup or takedown
• Garage and storage-area resets
• Bringing winter equipment forward
• Putting summer equipment away
• Carpet cleaning
• Organizing entrances for wet boots, coats & winter gear
• Getting frequently used winter supplies where you can actually reach them

You don't have to tackle the entire fall list in one exhausting weekend.

Pick the jobs you want help with, and we'll work through them together.💙

Because around here, fall doesn't last forever…

🍂 Today: “Look at those beautiful leaves!”
❄️ Tomorrow: *“WHERE DID I PUT THE SNOW SHOVEL?!” 😂

🏡 Helping Hands Home Assist
*Non-Medical Home Support
Care That Feels Like Home.

📍 Swan Hills, Alberta
📞 Call or text 780-809-5305

🍁 Let's get the house, yard and garden tucked in before the snow flies.

Be Well, Neighbor. — Natasha

Address

Swan Hills, AB
T0G2C0

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 11am - 4pm

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