Allison Osteopathy

Allison Osteopathy Jessica Allison M.OMSc
Osteopathic Practitioner
Serving Tillsonburg and Area
To book: allisonosteopathy.janeapp.com

A few people have asked about helping with meals for Nicole and the kids.We’ve set up a Meal Train to help coordinate di...
06/05/2026

A few people have asked about helping with meals for Nicole and the kids.

We’ve set up a Meal Train to help coordinate dinners and practical support over the coming weeks. If providing a meal, takeout, groceries, or a gift card is something you’d like to do, you can sign up below.

If you would like to provide any other support or drop off a gift card, please send me a message. Anything helps and would make a huge difference for Nicole and the kids.

Thank you to everyone who has already reached out and offered support. It means more than you know.

❤️ https://mealtrain.com/de2kl3

Many of you have seen the heartbreaking news of the passing of Wesley Lang.Wes was a devoted father, partner, son, broth...
06/04/2026

Many of you have seen the heartbreaking news of the passing of Wesley Lang.

Wes was a devoted father, partner, son, brother, and friend. One thing that was always clear was how deeply he loved his family. He spoke about Nicole and the kids with so much pride, and anyone who knew him could see they were the center of his world.

Nicole is one of the hardest working, most dedicated people I know, and she is now navigating an unimaginable loss while continuing to care for her family.

Many people have been asking how they can help. With Nicole’s permission, a GoFundMe has been created to help support her and the children during this difficult time.

If you are able to donate, share, or simply keep Nicole, Bentley, Lakelin, Rosie, and their loved ones in your thoughts, it would be greatly appreciated.

Thank you to everyone who has already reached out with kindness, meals, messages, prayers, and support.

❤️ https://gofund.me/f792fa596

Small shifts → real change over time.What’s one small thing you could adjust today?
05/07/2026

Small shifts → real change over time.

What’s one small thing you could adjust today?

Sitting itself isn’t the villain.The problem is staying in any position for hours without changing it.Our bodies are des...
05/06/2026

Sitting itself isn’t the villain.

The problem is staying in any position for hours without changing it.

Our bodies are designed for variety, not stillness for hours at a time.
Even small, regular movement can make a big difference.
A quick stand, stretch, or shift is often enough.

Quick check in. We don't ask ourselves this enough.Most of us spend the day powering through: work, kids, errands and we...
05/05/2026

Quick check in.

We don't ask ourselves this enough.

Most of us spend the day powering through: work, kids, errands and we rarely stop to actually check in with the body underneath all of it.

So take a second. Drop your shoulders. Soften your jaw. Take one real breath.

What's the first thing that comes up?
More sleep? More water? More movement? A real stretch? Permission to rest?

Tell me below because sometimes naming it is the first step. 👇

✨ Big news ✨I’ve officially moved… and I’m so excited to welcome you to my new space.You can now find me inside Spa Marc...
02/21/2026

✨ Big news ✨
I’ve officially moved… and I’m so excited to welcome you to my new space.

You can now find me inside Spa Marché
📍 518 Broadway St, Tillsonburg

This move feels really special. The space is calm, welcoming, and such a beautiful fit for the kind of care I want to provide. It’s the kind of place where your shoulders drop the moment you walk in.

Same thoughtful care.
Same whole-body approach.
Just a fresh new home.

I’m so grateful to continue supporting this community. Thank you for being part of this next chapter with me.

If you’ve been meaning to book, this is your little nudge.

Appointments can be booked online anytime here:

https://allisonosteopathy.janeapp.com/

I can’t wait to welcome you to 518 Broadway 💛✨

Your sleeping position totally affects your back pain, but the 'perfect' position is different for everyone! 😴1. Everyon...
08/15/2025

Your sleeping position totally affects your back pain, but the 'perfect' position is different for everyone! 😴

1. Everyone is different. Try a pillow between your knees if you're a side sleeper, or under your knees if you sleep on your back. See what feels better for YOUR body.

2. The best sleep is a full night's rest. Create a wind-down routine. Even 10 minutes of gentle stretching before bed can help your body relax.

3. Mind your joints. Notice if you wake up stiff in the same spots. That's your body telling you something needs attention.

If sleep issues are affecting your pain levels, osteopathy can help address the underlying tension and restrictions that might be keeping you uncomfortable at night. Sometimes it's not about the position - it's about helping your body actually relax!

Your shoulder blades (fancy name: scapulas) are basically part of your core! 🤯 I know, plot twist, right? We always thin...
08/14/2025

Your shoulder blades (fancy name: scapulas) are basically part of your core! 🤯

I know, plot twist, right? We always think core = abs, but your shoulder blades actually need to be stable and strong to support literally everything your arms do. So if your shoulders feel off or your upper back is cranky, strengthening that whole area might be the missing piece!

Healing isn't linear, and that's perfectly okay. 🌱 Every small step forward - whether it's less pain today, better sleep...
08/13/2025

Healing isn't linear, and that's perfectly okay. 🌱

Every small step forward - whether it's less pain today, better sleep last night, or improved movement - deserves recognition.

At Allison Osteopathy, we celebrate these victories with you because we know that lasting healing happens gradually, one treatment at a time.

Okay, real talk: we've all been there trying to remember to sit up straight all day, right? 😅 But here's the thing: your...
08/12/2025

Okay, real talk: we've all been there trying to remember to sit up straight all day, right? 😅 But here's the thing: your body actually just wants to MOVE.

Those little stretch breaks, getting up from your desk, even just shifting positions - that's what really makes the difference. Your posture will thank you way more for a good stretch than for holding that 'perfect' position all day!

Address

Tillsonburg, ON

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm

Telephone

+15196881188

Website

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