Shluff Sleep: Infant and Child Sleep Consulting

Shluff Sleep: Infant and Child Sleep Consulting Parenting is hard. Parenting while sleep deprived is harder. Hello! Welcome to Shluff. If there was just one answer, someone would be a gazillionaire by now!

Shluff is a pediatric sleep consulting practice supporting parents around the globe to make positive changes to establish healthy sleep foundations in children 0-5 years old. You are likely here because it is 2am and you are searching the internet with one hand free, up for the 3rd time tonight, trying to get your little one back to sleep. Or, you finally got your toddler back to sleep after they

woke you up, AGAIN, because there are monsters in their room. You are thinking, this can’t continue, I can’t function like this anymore: Internet, what is the answer??!! The reason it is so hard to find the answer is that every family is different and every child is unique. Having someone who can guide you in helping your child learn to sleep is invaluable. As a certified sleep consultant, I have spent years studying infant and child sleep so that you do not have to waste one more minute of your time looking on the internet, asking friends or reading books. So contact me, Shana, at Shluff. I will guide you and walk beside you as you figure out how best to help your child learn to get restorative, healthy sleep. With humour and empathy, together we will get your whole family sleeping better. [email protected]

I can't believe we are already on the other side of the winter solstice. 2018 is just around the corner. I love fresh ...
12/22/2017

I can't believe we are already on the other side of the winter solstice. 2018 is just around the corner. I love fresh starts and opportunities for starting new habits. Some of my goals for this new year include: being present-practicing more mindfulness on a daily basis. I'd like to enjoy the wonders of my almost three year old and not feel the crushing frustration of his budding independence ;), carving out more time to spend with friends, creating a bucket list with my kids of places to explore in Toronto, and growing Shluff so that I can reach more families and help them find the gift of sleep.

If Sleep is on your list of goals for 2018 please read my blog that I wrote in collaboration with Jennifer VanBarneveld-Pe otherwise known as Coach JVB: a fitness expert, registered holsitic nutritionist, health and wellness writer and coach to moms ready to make changes. I talk about why sleep for YOU (in addition to your children) is so important.

Happy Holidays and Happy New Year!
Shana

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