04/18/2026
Progress is not always linear.
I've spent some timing assessing and recalibrating my approach to fitness on Q1, after seeing some key fitness metrics decline significantly for me in 2025.
There is progress, but it's not always linear :-).
Two steps forward, one step back, but overall moving in the right direction.
As a sales coach and trainer, I truly believe in the value of training and have a great one in Dwayne at .
Having a second set of eyes on what I am up to helps, sometimes you juts can't see the forrest for the trees. In addition, working my coach provides an accountability partner which is super helpful to help me achieve my true potential.
This IS the role of leadership in professional sales. Great leaders coaching, motivate and YES hold their teams accountable to put the work in to get the results.
BTW, after good progress in January and February we took a step back in March on 1 metric that really matters to me (body fat% vs. muscle mass%). So, the progress is not always linear, but there is joy in putting the work in.
Lots more work to do for me :-).