Sara Martel

Name: Sara Martel
Address: Toronto, ON, CA
Telephone: +14167045908
Price range: $

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Canada
Toronto, ON
Sara Martel

Calling all foodies! It's time to fall in love in the kitchen again and feel your best! Are you in ? We are meant to thrive and not just survive.

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5 Ways to Unleash Your MOJO

This one life we have been gifted is not a dress rehearsal. If you are here connecting with me then I am humbled to be of service and I believe there is no accident in life. I also believe you are here in search of MORE for your life, whether it is for your body, mind and soul. It starts with wellness from within. What

we feed our bodies , mind and spirit can impact our lives and those around us. My passion and purpose is to share the wisdom and insights I have picked up along the way and my wish is to cause a ripple effect in the world one person at a time. I am there for you for all things healthy and for guidance and support in the area of personal leadership and wealth creation. Be the best version of YOU!

02/16/2025

Thanks Elvira for the beautiful earrings!! Loved wearing them on my cruise !

12/26/2024

Merry Christmas from our family to yours! May the love and joy of Christmas fill your heart this season and always. Blessings to you all! 🎄✨

08/16/2024

I am beyond proud of this young man and how much passion and hard work he puts into his craft. It’s pure joy to watch you Chris.

As your mom, I will forever support you with all of your dreams and passions whatever they may be!

As for the entire cast, band , crew directorial team, volunteers, set and costume and lighting designers, you have certainly succeeded in putting on a beautiful jaw dropping piece of musical theatre.

Theatre Ancaster, thank you for providing this wonderful platform for these young artists like Chris, to perform at such a high level.

It’s a true gift for the audience.

Now it’s time to break legs for the last 4 shows before Spring Awakening closes this Sunday, August 18th. Get your tickets before it’s too late. Don’t miss out.

12/18/2023

Here’s to my last year in my fifties! 59 here I come! I am grateful that I get to make my way around the sun towards 60! I can’t wait to celebrate my 60th next year !

Heartfelt thanks to all of you who took the time out to wish me happy birthday. I feel so blessed to have experienced a fun weekend full of laughter, friendship and family. You make this girl feel special !

08/25/2023

YES!!! We feel honoured and grateful to be able to bring another Empowered Women’s Retreat to a few special souls this fall!! We are excitedly counting down to October 13-15th!

This is what you can look forward to! Lots of restorative yoga (for beginners too), meditation, nature walks, sunsets, meaningful connections with like minded women, delicious and healthy food, culinary nutrition workshop, and happiness coaching, all in luxurious and relaxing accomodations just 1.5 hours from Toronto.

Only 5 spots left!! We would love to pamper you! Message me for more info! Or go to https://www.naturallyweston.com/retreats

05/31/2023

We did it !

Our inaugural Women’s Empowerment Retreat was truly a magical experience for all of our guests and incredibly rewarding for us!

Our guests went home with nourished souls and tummies.

We can’t wait to do it again! Stay tuned for the finalized dates in October. We already have a waiting list so we are pretty stoked about that!

04/21/2023

Best gluten free high protein pancakes ever!
Makes 4 medium sized pancakes

Ingredients:

Two small ripe bananas mashed
2 eggs
1 tsp vanilla extract
1/2 tsp cinnamon
1/8 cup of buckwheat flour
1 tsp of coconut oil

Directions:

Mash banana in bowl
Add two eggs to bowl and lightly beat
Add mashed banana to eggs
Add vanilla and cinnamon

Mix well. Heat pan with coconut oil and add 1/4 of mixture into pan and cook both sides

Serve with organic fruit

03/30/2023

ONLY THREE SPOTS LEFT!

To say Annalee and I are excited is an understatement!

We are so committed to providing an unforgettable experience with the great women we have already attracted!

We can’t wait to share our passion for wellbeing!

Reserve your spot NOW at [email protected]

03/22/2023

I am SO excited to team up with my friend and Certified Yoga Instructor, Reflexologist and Happiness Coach Annalee Weston!

We will be hosting an empowering weekend in a beautifully appointed cottage in Georgian Bay. This place is gorgeous!

As your very own personal Culinary Nutrition Expert I’ll be cooking up some beautiful and healthy dishes for our guests and offering a culinary Nutrition workshop or two !

It’s going to be a truly special weekend!

We all need a little break at times to recharge that battery so we can show up as our best selves.

Have you ever been to a retreat before? What was your biggest takeaway ?

Address

Toronto, ON

Telephone

+14167045908

Website

http://www.saramartel.ca/

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