10/01/2025
✨ You’ve given your career, your family, and your community everything. Now it’s your turn.
The Aging Powerfully Retreat, hosted by TV broadcaster and host of the Aging Powerfully with Melissa Grelo Podcast, Melissa Grelo, is designed exclusively for women in their 40s, 50s, and beyond—those navigating perimenopause or menopause who are ready to step into strength, clarity, and power like never before.
Across one transformative weekend, you’ll:
💡 Learn from top experts:
-Dr. Sheila Wijayasinghe – certified menopause and sexual health expert (sponsored by Iris at lovemyiris.com)
-Dr. Ariel Dalfen – leading psychiatrist specializing in stress & mental health
-Dr. Sasha High – obesity physician & weight-loss coach
-Alissa Steinberg – registered dietitian
-Strength trainers from GoodLife Fitness teaching hands-on weight training for women in midlife
🌿 Recharge with expert-led workshops, fitness sessions, and real conversations about the changes that truly matter.
🤝 Connect with an incredible community of women who share your drive, your questions, and your determination to thrive.
💪 Leave stronger—mentally, physically, and emotionally—ready to lead in your career, nurture your family, and prioritize yourself.
📍 November 7–9, 2025 | Kingbridge Centre, King City, Ontario
✨ Weekend Passes + Day Passes available
🌐 Reserve now: www.agingpowerfullywithmelissagrelo.com
Seats are limited—and they will sell out. This is your time.
Are you ready to put yourself first?