06/01/2024
My stay at the Auro Valley Ashram. Hard to describe my experience as it was 4 days of reflection, resting and serenity. Starting at 7 am with a body consciousness exercise (what we call Yoga) followed by breakfast, followed by my midmorning nap and rest until 1130 in the Satsong (Q&A)with Swamiji. He is so wise and his answers went straight to my heart. Then off to lunch and another nap as it was 40+ outside. Power was on and off frequently so having an a/c wasn’t always a benefit.