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TRIA

Name: TRIA
Address: 49 St. Clair Avenue West, Suite 605, Toronto, ON, M4V1K6, CA
Telephone: +14166698105

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TRIA, Consulting Agency, 49 St. Clair Avenue West, Suite 605, Toronto, ON.

05/11/2026

Honoured & blessed to be her mama. ❤️

05/07/2026

Some days, the weight of life doesn’t announce itself loudly. It settles in quietly—behind your eyes, in your chest, in the spaces where motivation used to live. Depression isn’t always visible, and mental illness doesn’t follow a script. It’s showing up when everything feels heavy. It’s carrying thoughts you didn’t choose. It’s doing your best in moments that don’t feel like they count.

Behind the curtain you struggle, but externally you tell a different story.

There’s a quiet kind of strength in continuing anyway. In getting out of bed. In answering one message. In choosing gratitude. In finding joy in the smallest of ways.

As Robert Frost wrote, “The best way out is always through.”

Not fast. Not perfectly. Just… through.

03/03/2026

Icy hikes on a bluebird day 🤍

There’s something profoundly healing about being outside — especially in winter, when everything is quiet and still.

The air is sharp. This week the sky was incredibly blue. The ground was crunching beneath my boots, reminding me that I was here — present, breathing, alive.

When the world feels heavy, nature has a way of holding it for us. Studies show that time outdoors lowers cortisol, reduces anxiety, and helps regulate our nervous system. But beyond the science, there’s the feeling — the quiet clarity that comes from moving your body under an open sky.

Cold air air on my cheeks. Sunlight bouncing off fresh snow. The rippling sound of flowing melting ice water. Silence that isn’t empty, just still.

Being outside, and taking these hikes alone, prompts me to slow down. To notice. To breathe deeper. To let go of what I’ve been carrying.

And on days when motivation feels low or my thoughts feel loud, I’ve learned this simple truth: go outside anyway. Even 10 minutes can shift something internally. A short walk becomes a reset. A hike becomes perspective.

Hiking, no matter the season helps me feel grounded, keeps my mind clear, and quietly powerful.

I encourage you to step outside.
Let the light meet you where you are.

xoxo

02/23/2026

On the heels of an incredible evening in Montreal last Wednesday — where fashion met purpose and community showed up in the most beautiful way — we’re packing up that magic and bringing it to Toronto. ✨

The energy, the conversations, the generosity… it reminded me why I love to do this. When women gather with intention, something powerful happens.

Next stop: Toronto.

We’re continuing our celebration of the collaboration between CO2Lift Canada and Veronica Beard — a sip, shop, and give-back experience that blends science-backed skincare, effortless style, and meaningful impact. Because when we align purpose with partnership, we create more than an event… we create momentum.

15% of proceeds will be donated to Canadian Women’s Foundation.

If Montreal was any indication, Toronto is going to be something special.

Same heart. Same mission. New city.

Let’s do it again — this time in the 6ix. 🥂

.co2lift

02/22/2026

Quick trip to Montreal this week ✈️
Come with me.

Train to Toronto Tuesday night.
Skincare. Lights out.

Airport coffee.
Delays.
Cancellations.
De-icing.
7.5 hours later… we take off.

Touchdown Montreal.

Quick change at Hotel Le Germain.
Fresh face. Power on.

Off to Veronica Beard for my collab sip & shop with CO2Lift Canada.

An evening of women supporting women — exactly how it should be. 🖤

Exquisite dinner. Deep chats with my girl .co2lift

Heart full. 🫶 🙏

Then… back home.

2 trains.
2 airports.
7 Ubers.

In less than 48 hours… Worth. Every. Minute

02/17/2026

Montreal, we’re bringing fashion with purpose to you.

I’m so excited to host a special Sip & Shop for a Cause event tomorrow in collaboration with the lovely .co2lift of Canada and — an evening where beauty, style, and impact come together.

We’ll be celebrating science-backed skincare, timeless fashion, and most importantly — community.

A portion of proceeds from the evening will support Fondation des pompiers du Québec, an organization doing meaningful work for families and communities across this province.

Because when women gather with intention, incredible things happen.
Conversations deepen.
Connections strengthen.
And impact multiplies.

I cannot wait to raise a glass there with you for something that truly matters.

Join us. Sip. Shop. Give back. See you soon Montreal! 🤍

02/05/2026

On the heels of yesterday’s post about our Montréal event… Toronto, it’s your turn 🥂

Let’s raise a glass to fashion with purpose!

I’m so excited to invite you to celebrate a new collaboration close to my heart with the incredible Jodi Weston, Canadian Director of CO2Lift—a science-backed skincare line that truly delivers.

Jodi and I will be hosting our second exclusive shopping soirée on Tuesday, February 24, from 6:00–8:00 p.m., at Veronica Beard in the heart of Yorkville.

We’ll be toasting the launch of Veronica Beard’s newest collection—Need. Want. Have to Have. —and giving back in the process, with 15% of event proceeds donated to the Canadian Women’s Foundation.

Come for some retail therapy, learn about the benefits of CO2Lift and support an amazing cause close to our hearts.

Sip, shop, glow, and give back—what’s not to love?

✨ Please RSVP by email: [email protected]
We can’t wait to see you there!
co2lift

01/25/2026

partnerships. The result? Bold ideas, meaningful dialogue, and powerful connection.

My team and I were thrilled to get this feedback from George Theodoropoulos, Managing Partner, Fengate Asset Management:

“Trina, you and your team put on a great event. Your professionalism and attention to detail was displayed in all its glory. Bravo!”

Thank you to Fengate for letting us be part of the story - we’re excited to support you as you continue to shape the future.

01/23/2026

“Nature gives to every time and season some beauties of its own.”
⁃ Charles Dickens

These words are always truest in winter, when my family makes the most of snowy days by heading to the slopes every weekend.

There’s something about winter that feels like a fresh start - the crisp air, the beautiful snow, and that first ski run of the day.

I love all the seasons, and everything in between - I see the beauty in all of it and feel grateful to live in a place with different seasons…and with après ski. 😉

What’s your favourite season? Or do you love them all like me!

01/18/2026

2016

I didn’t know it then —
but I was building everything I stand on now.

Ten years later, these memories still whisper lessons.
Ten years later, I’m thankful.

Ten years later, I live with more intention,
lead with more heart,
and honour the journey that shaped me.

Ten years later, I honour her…
because she led me here.

#2016

01/09/2026

“Every year you make a resolution to change yourself. This year make a resolution to BE yourself.”
— Viola Davis

Friends, I am stepping into this year grounded in authenticity and purpose, and ready to rise.

My word for 2026 is RISE, and for me that’s all about being more deeply aligned with who I am and what I value.

I hope you’ll join me in making this the year you resolve to show up exactly as you are, in all your beauty.

Welcome, 2026.

Address

49 St. Clair Avenue West, Suite 605
Toronto, ON
M4V1K6

Telephone

+14166698105

Website

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