EDGE 3

05/15/2026

The loons are back. 🇨🇦

12/20/2024

As I wrap up business for the season, I want to take a moment to express my heartfelt gratitude to the incredible people in my network.

2024 has been an amazing journey, filled with growth, collaboration, and impact. None of it would have been possible without the trust and partnership of my fellow coaches, inspiring leaders, and remarkable teams I’ve had the privilege to work with.

Wishing you a joyful holiday season and all the best for an even brighter 2025! Cheers to continued success and connection in the new year. 🎉

Happy Holidays!

11/21/2024

There’s a kind of softness to nature that is exactly what we need right now. As humans, we’ve got some hard edges. We overthink, analyze, and try to logic our way through life. But here’s the truth, nature reminds us of what we’re really here to do: connect, feel, and simply be.

Take a moment and look at an otter. These adorable water acrobats are sensory miracles. When they dive, they seal off their ears and nostrils, plunging into the unknown with grace and agility. They can stay under for up to eight minutes, resurfacing somewhere entirely new. Even their brains are wired for touch — perfectly designed for their environment. They’re pure bundles of magic.

So, what if we took a page out of their book? Be curious. Be playful. Be willing to dive deep. Let nature soften your edges. Because who couldn’t use a little more softness these days?

10/15/2024

In this season of gratitude, I've been reflecting on how my assistant Jodi Goldfinger and I, despite having very different work styles, have become an unstoppable team. While I’m driven by performance and the big picture, she’s all about the process and details — and it’s our differences that make us stronger! We used the SDI 2.0 assessment through Crucial Learning to help us understand what motivates each of us, and we’ve learned to complement one another in ways that lead to success. Here’s to celebrating the power of diverse strengths and perspectives!

I’m driven by performance, while she is all about process. I thrive under the pressure of a looming deadline; she likes to plan things out in advance. I focus on the big picture; she’s laser-focused on the details. Over the years, I’ve learned that neither of these approaches is right or wrong...

10/11/2024

Mother Nature treats us again.

05/28/2024

You may have heard it as a kid, “Pay attention, stop daydreaming!” Now that you are a full-grown adult, I highly encourage you to ignore this advice. How does time in nature lead to better problem solving and accelerated decision making? Learn more from our recent blog here: https://edge3.ca/need-to-restore-your-attention-start-daydreaming

03/12/2024

This month in our newsletter, we explore navigating the complexity of being a leader and how time outside in nature can help reduce stress. Read more here! https://edge3.ca/stuck-on-a-problem-get-outside/

09/06/2023

“Managing wildlife? It’s wild! It don’t need managing, leave it alone.” – Russell Brand

CLIMB A ROCK FACE: Connect with your childlike spirit that craved the challenge of a climb. No matter how big or small, when you climb a rock, your heart rate accelerates, and danger becomes real. Bring your attention to your limbs and focus on what’s right in front of you, breathing into each moment and thinking through every move. You’ve got this. Artist Credit: Behind You by: Mark Kulas | www.markkulas.ca

How adventurous is your team?
EDGE3 can help shift your team from a fixed mindset to a growth mindset

07/06/2023

“I’m here to tell you that while you’re here and alive, you have the opportunity to (re)access your inner wildhood.” – Dax Justin

ARRANGE WILDFLOWERS: Don’t doubt for a moment that you are an artist. Slip on your shoes, grab some shears and step outside. Open your eyes to the beauty that surrounds you. Collect colourful blooms, large green leaves, crooked branches and stems. Arrange them in a bouquet, noticing each little petal and leaf. This is one of nature’s greatest gifts. Artist Credit: Remembering Delight by: Col Mitchell | www.colmitchell.com

How can you amplify your team’s greatness?
EDGE3 provides skill building to take your team to the next level

06/27/2023

“Animals are such agreeable friends—they ask no questions; they pass no criticisms.” - George Eliot

GO ON A BAREFOOT HIKE: Take off your shoes and socks and feel the air between your toes. Bring your attention to the many bones in your feet as they adjust to the uneven terrain beneath them. Explore slowly, one mindful step at a time. Notice every sensation as you connect to Mother Earth. Let the power and groundedness flow through you. Artist Credit: Exploring by: Sarah McComb-Turbitt | www.smccombturbitt.com

What daily habits are driving your success and what’s getting in the way?
EDGE3 Leadership Coaching can give you the frameworks and tools to transform your habits