Nation Fitness

Nation Fitness Next Level Workout Essentials

Wishing Everyone a Happy & Healthy 2022 🥂🌹❤️
01/01/2022

Wishing Everyone a Happy & Healthy 2022 🥂🌹❤️

FULLBODY WORKOUT 🔥Summer is here which means more outdoor workouts 🌞Make sure you grab your resistance bands and try thi...
08/28/2021

FULLBODY WORKOUT 🔥

Summer is here which means more outdoor workouts 🌞

Make sure you grab your resistance bands and try this killer full-body workout from Noah ⚔️

Stay fit with our line of workout gear that you can use anywhere. Save & give it a try 🔥

Make sure to check out our new products here: https://www.nationfitness.ca/home/products

08/17/2021

BACK DAY 🔥

A strong back can take you far in your athletic endeavors. The back muscles help you to twist your torso, pull your arms down and stabilize your spine.

When you train these essential muscles you'll be more efficient at pulling and twisting motions. Also a bigger and stronger back will help you lift heavier weights.

Here's an effective workout you can try in your next back day:

Pullup 4x12
Cable Pullover 4x12
Cable Row 4x12
Close Grip Pulldown 4x12

Make sure to save & give it a try



We've got you covered for all your workout essentials! ✨Whether you need to smash your home workouts 🏡 or want to add so...
07/05/2021

We've got you covered for all your workout essentials! ✨

Whether you need to smash your home workouts 🏡 or want to add some extra burn 🔥 in the gym, we got you covered for all your workout essentials!⁠

Shop our entire line at nationfitness.ca 🛒
Available on Amazon US & Canada 🌟

06/24/2021

Abs Slider Workout 💕

Try this quick & effective ab workout from using our Core Sliders! ✨

4 ROUNDS:
🌟 Knee Drives
🌟 Climbers
🌟 Floor Washers
🌟 Slider Kick Throughs

Make sure you SAVE & give it a try ⚡💫

Looking to strengthen your core? Grab our Core Sliders! 🔥Adding sliders to your ab routine will add that extra challenge...
06/17/2021

Looking to strengthen your core? Grab our Core Sliders! 🔥

Adding sliders to your ab routine will add that extra challenge you need to strengthen and sculpt your core ⚡ Link in bio ✨

06/14/2021

ABS ON FIRE 🔥

Tone & strengthen your core with this fire ab workout by ⚡

Just grab your sliders and get started ⚔️

⚠️ 4 ROUNDS
✨ Runners
✨ Double Knee Drive
✨ Commandos Knee Drive
✨ Pikes
✨ Snails

SAVE & give it a try 💥


06/10/2021

FAST FULL-BODY WORKOUT ⚡

Here's a quick full-body workout by Mohammadali using our sliders and jump rope ✨🚀

1. Slider Push-up 4x12
2. Slider Reverse Lunge 4x12
3. Mountain Climber 4x20
4. Jump Rope 4x30 sec

Make sure you give it a try 💯⚔️

TEAMWORK MAKES THE DREAM WORK ⚔️Here at Nation Fitness we are constantly working on our products and training programs t...
06/07/2021

TEAMWORK MAKES THE DREAM WORK ⚔️

Here at Nation Fitness we are constantly working on our products and training programs to help people achieve their fitness goals and the results they deserve 💪🏻

Today we had a killer workout with two of our personal trainers .gu while shooting many valuable training content 🎥

New videos will be up soon so you better STAY TUNED 🔥

💯🚀

You're only one workout away from a good mood 💕 using our adjustable hip band in her workouts!What's your current fitnes...
05/15/2021

You're only one workout away from a good mood 💕

using our adjustable hip band in her workouts!

What's your current fitness routine? Tag us with your workout selfie and let us know! ❤️

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