Simply Relax Chair Massage

09/02/2015

One of the newest members to the Eventsage community, Simply Relax, came to our office last week to demo their services. Read more about our experience.

01/15/2015

Balancing the mind and body through the vagus nerve.

07/18/2012

Thought I would share...

Learn to meditate in a moment with this hugely popular animated video, based on Martin Boroson's book, One-Moment Meditation. Reduce stress, improve focus an...

03/30/2012

Springtime is here & time for renewal. Don't forget to take time for yourself & enjoy the sun when it does peek out for all of us here in Vancouver.

03/30/2012

01/04/2012

Happy New Year! Hard to believe that it is 2012 already; looking forward to the year ahead and all that it will bring.

09/08/2011

Cute video just had to share http://youtu.be/598IdFlOXcQ

Foster kittens Chloe and Bugsy from the Vancouver Orphan Kitten Rescue Association (VOKRA). To DONATE or view other kittens and cats on VOKRA's website, visi...

08/02/2011

Relax and Refuel - things you can do on your lunch break
~ If you spend most of your working hours sitting, operating equipment or working at a desk....stretch and go for a walk. Even a twenty minute walk will refresh you, burn calories and increase your fitness.
~ If you have a highly active job, take a moment to stretch and then sit down and relax.

07/04/2011

Laughter is good for your health! It relaxes your whole body, boosts your immune system, triggers the release of endorphins, and even strengthens your heart.
~ from NHPC~

06/14/2011

http://www.ballymoneytimes.co.uk/community/the_happiness_project_peas_and_love_1_2750256

FOR 13 years, Cloughmills Community Action Team has pioneered activities which benefit the community and the local environment.

05/30/2011

A nice little pick me up video... http://spiritclips.com/films/thelittlefrog

Two frogs fall into a deep, dark pit and surprise everyone.

05/12/2011

An interesting article...

Doctors may be more accepting of certain complementary and alternative medicine therapies, such as yoga, meditation and deep breathing, than they have been in the past, a new study suggests.