Graffenstyne Design's

11/12/2024

01/22/2024

We are about to get hit all day today and tomorrow with a bad magnetic storm. Those with chronic illness that translates to pain know these days are going to be worse than "normal".

Symptoms during magnetic storms

Weather-sensitive people may feel the following during magnetic storms:

Headache Migraine Dizziness Brain fog Daytime drowsiness Insomnia at night Reduced concentration General weakness Increased fatigue Heightened anxiety Irritability Exacerbation of chronic illnesses
How to protect your health

Medical experts provide general recommendations to navigate magnetic storm days without difficulties. First of all, it is essential to get enough sleep, eat properly, and maintain a normal daily routine. Additionally:

Monitor your health Stay hydrated Reduce emotional and physical stress Limit alcohol and ci******es Take a contrast shower in the morning and exercise Take outdoor walks during the day Ventilate indoor spaces Try not to overstrain, engage in calm activities, choose easier sports activities, and get more rest If necessary, seek help from healthcare professionals.

01/14/2024

10/16/2023

Well I guess even though I don’t really advertise on here and there are just pictures of my work tagged, I am in violation of a whole pile of stuff so this whole Graffenstyne Designs page may just disappear…. But you’ll be able to still see my work on my personal page because it doesn’t seem to be an issue there. But I guess we’ll see what happens.

03/18/2023

Looking for a couple makeup/sfx assistants in Vancouver and Victoria. Dates are April 4-20th. Message on here or DM me through Deb Graffenstyne

02/02/2023

Hear me out 😂😂

08/28/2022

06/23/2021

I love when people wear what makes them happy! ❤
The day I became unapologetic and unashamed about enjoying the pool in my bathing suit was the most freeing and happy I've felt in a long time.