Feldenkrais® Centre Vancouver

06/21/2024

Walk backwards and challenge your brain! This plus more in our newsletter. Join us for a walking workshop on July 6.

In recent weeks, I have come across articles in the media highlighting issues near and dear to my Feldenkrais heart!   Everyone knows that walking is one of the best, safest, cheapest and easiest forms of exercise. Regular walking has many positive health benefits. Until recently less has been wri...

06/02/2023

First post pandemic workshop is happening live, here in Vancouver and hopefully with some time outside. There are 2 spots left so register today!

In each workshop you will learn how to move in new ways that will positively impact your life. You will develop strategies to enhance wellness and to stay active and flexible.

08/09/2022

It may be summertime but it's not time to slough off, it is always time to learn. Feldenkrais classes are ongoing. Join us anytime.

09/13/2021

New school year starting at the Feldenkrais Centre Vancouver including in person classes. Size of class limited (must have both vaccines) Read all about it and join us.

12/10/2020

Living our avowed and unavowed dreams with Feldenkrais. New Year events and schedule. http://p0.vresp.com/Ac2eVa

COVID-19 has changed our lives as we knew it.  As John Lennon said, “life is what happens to you while you’re busy making other plans.” When the pandemic was called last March it effectively derailed any and all plans we had made for the remainder of this year and likely for part of next year...

10/26/2020

COVID is still here and we are all tired but still need to take care of ourselves so we can get through this. Feldenkrais classes have been helping so many. Join us, via Zoom. Here are the details. Times are Pacific Time but you can be anywhere!

Register for group Awareness Through Movement classes which you can do in the safety and comfort of your home. If you are not working because of the pandemic, pay what you can or make a donation to help others.

09/04/2020

Welcome back to school! Feldenkrais classes continue!http://p0.vresp.com/cci0BC

September is back to school month. This year there is a lot of planning and discussion around back to school for children and teenagers; new protocols, contingencies, plans and what ifs, are being debated and debated again.  In September, I usually restart the “academic” schedule for Feldenkra...

08/07/2020

Summer was fashionably late but has finally arrived in BC!  In any season, we live in one of the best places but summer here is my favourite (apologies to those of you who live elsewhere). Warm, sunny and often breezy but generally not too hot and humid. What more can we ask for? We have been l...

08/07/2020

These days we are all about caring for ourselves. Feldenkrais is all about self care and actualization. Join us from the comfort of your own home. 3 classes a week:

Register for group Awareness Through Movement classes which you can do in the safety and comfort of your home. If you are not working because of the pandemic, pay what you can or make a donation to help others.

07/26/2020

Learning how to take care of ourselves with Feldenkrais classes http://p0.vresp.com/SVdvW5

Summer was fashionably late but has finally arrived in BC!  In any season, we live in one of the best places but summer here is my favourite (apologies to those of you who live elsewhere). Warm, sunny and often breezy but generally not too hot and humid. What more can we ask for? We have been l...

06/29/2020

Choosing our response; Feldenkrais summer classes http://p0.vresp.com/FvF34a

Sixteen weeks and counting. I looked back at my calendar and realized that this week marks the 16th week I have been teaching Awareness Through Movement® classes virtually, on Zoom. Sixteen weeks!  I am very grateful to everyone who is joining our weekly classes including current and former stude...

06/10/2020

My new blog post on being weary in this stage of the Pandemic

We are all getting a little weary. I “googled” the word weary and one of the definitions offered was “reluctance to see or experience any more of something.” That is a good description of how many of us feel. We are “done” with the pandemic and the resulting restrictions imposed on our l...