2 Guys with Knives

05/29/2026

Ever wondered what to eat before a workout? Here are some foods and tips to fuel you for your next workout! 👉

05/26/2026

Which one are you tearing off? Our smoothies, meals, bites, juices, breakfast... or 5% off on your subscription? At 2GWK, we provide it all! 💪

05/24/2026

Thanks for having us at SWEAT SOCIAL 💪🔥

A room full of good energy, hard workouts, new connections… and Protein Bites that disappeared fast 👀⚡️

Nothing better than fitness, community, music, and healthy snacks all in one place. Thanks to everyone who stopped by and showed us love 🙌

05/23/2026

Meal prep has never been so easy! Freshly cooked, ready-made meals delivered straight to your door. 🚛

Order now at 👉 2guyswithknives.com
for pre-made, healthy nutritious heat & eat meals.

05/21/2026

Too busy to cook? No worries— we got you! From our kitchen to yours— enjoy high quality meals that serve all your nutrition needs.

Order now at 2guyswithknives.com

05/19/2026

05/18/2026

Happy long Victoria Day weekend! Wishing everyone a safe and happy Victoria Day weekend here at 2GWK. We're celebrating the long weekend with gratitude for our amazing community! 🍁

05/16/2026

Delicious, chef-crafted meal prep delivered straight to your door. 🚛 No cooking, no cleaning. Ready to eat in 2 minutes!

No subscription required. No commitment.
Order now!

05/15/2026

Remember our delicious bites are now available at 🥗✨

You can now find them in the Grab & Go fridge—fresh, healthy, and ready whenever you need a quick bite 🙌

And don’t forget to visit us TODAY from 3–5 PM for samples, meet the team, and try your favourites 👀

See you here!

05/13/2026

Here are 3 foods that will keep you full to avoid a late-night snack crash!

📲 Save and follow for more tips!

05/11/2026

Jump higher and train stronger with our High-Protein, Ready-to-Eat meals. 🦾

Thank you for having us fuel your workout!