06/17/2026
Put Your Phone Away
One of the quickest ways to ruin a first date?
Checking your phone.
A first date is about getting to know the person sitting across from you—not catching up on texts, scrolling social media, or seeing who else is messaging.
When you're looking at your phone, you're sending a message, whether you mean to or not:
"Something else has my attention."
People want to feel seen, heard, and valued.
The only exception? A genuine work, family, or friend emergency. If you're expecting an important call or message, let your date know at the beginning and apologize in advance if you need to check your phone.
Want to make a great first impression?
Put your phone on silent.
Keep it out of sight.
Stay present.
Be curious.
The best connections aren't built on your phone.
They're built with the person in front of you.
What's your biggest first-date pet peeve?