Child and Family Grief Consulting

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Canada
Vaughan, ON
Child and Family Grief Consulting

Play-based programming that support children’s mental health
�Individual and group programming
?

01/05/2026

I can’t imagine I’m alone in all the feels for this transition today 🫶

11/21/2025

This work changes homes, hearts, and histories. I accept full responsibility. 🐞

11/19/2025

Our shop may be closed, but we're excited to offer some amazing items at unbeatable prices. We've curated our top-selling products into exclusive holiday gift sets, discounted by 40% from their original price.

Available on a first-come, first-served basis. To purchase, please follow these steps:
1. DM
2. Specify the kit name, your full name, and email for invoicing.
3. Pay the invoice.
4. Pick up in Vaughan on Nov 22, 12-1 pm.

Don't miss out - each package is unique!
Happy shopping!

08/26/2025

Confession: I’m counting down the days until the kids go back to school.

I love them.
I am going to miss them.
And I’ll probably be yearning for the summer days again soon.
But, let’s be honest, the summer can be a lot.

The late nights, the endless snacks, the noise, the routines that fell apart somewhere in July. The fighting, the pressure to plan fun, the pressure to balance screen time and play time.
The fun, the memories, the laughter — yes.
But also the chaos, the mess, and the feeling of being “on” every second.

I know I’ll miss these days when they’re older.
But right now, I’m ready for structure again.
For quiet moments.
For some breathing room.

It doesn’t make me a bad mom. And if you feel the same way- it doesn’t make you a bad mom either.
It makes us human.

And to be honest, I don’t know about your kids, but I think my kids might be ready for a change too. They won’t say it, but I hear it in their increases arguing, I see it in their increased boredom. It’s time.

Are you excited for back-to-school or wishing summer could last a little longer?

08/12/2025

I love my kids. I love being their mom.
And… I also love my work.

The truth is, I look forward to using my brain in a different way.
To drinking a coffee without reheating it 3 times.
To having conversations that don’t involve snack negotiations.

It doesn’t mean I miss them any less.
It doesn’t mean they’re not my priority.
It just means I’m a whole person — and part of me thrives at work.

We need to stop making moms feel guilty for looking forward to something that isn’t parenting.
You can love your kids and love your career.
You can be a good mom and be excited about Monday.

💛 Have you ever felt this way about going back to work? (Or even about their return to school ?😉)

08/01/2025

✨ Back-to-School Reiki Special for Kids ✨
September can be hard on little nervous systems. New routines, new classrooms, new expectations — it’s a lot.

If your child is feeling:
😣 Anxious or overwhelmed
😴 Struggling with sleep
😡 More emotional or reactive
🎒 Dysregulated after school

Reiki can help calm their energy, support emotional balance, and ease the transition back into routine — without them needing to say a word.

20% off kids Reiki sessions for the month of September only — just $60 (regular $75)

Available in-Studio or through distant Reiki (even during naps or sleep).

Let’s support their return to school with peace and grounding 🌈
DM to book or use the link in bio.

07/21/2025

I don’t need to imagine this because when my dad died, I was 16.

I wasn’t just grieving—I was parenting.
Trying to keep it together for my younger sisters when inside, I was falling apart.

Back then,
We weren’t given tools.
We weren’t given explanations.
We were just expected to survive it.

This is the story that shaped Play to Heal Hearts—a grief support program for children who deserve more than silence.

For the 10-year-old whispering “Wake up, Daddy” at a casket.
For the 13-year-old whose body now panics in hospitals.
For the siblings who become second parents far too soon.

They deserve support.
They deserve tools.
They deserve healing.

If your child is grieving, or if you see yourself in this story, I see you.
Let’s give children a safe space to express, remember, and heal.

💛 DM me “Hearts” or visit www.childrenshealingstudio.ca to learn more.
This space was made for them.

07/19/2025

🌟 SHOP CONTEST GIVEAWAY 🌟

We’re celebrating YOU with a beautiful giveaway full of energy-clearing, intention-setting goodies ✨

One lucky winner will receive this curated gift box, including:

🖤 Lava stone bracelet (perfect for grounding + diffusing essential oils)
👁️ Evil eye earrings + ring to ward off negative vibes
🔥 Palo Santo incense bricks for sacred cleansing
🌑 Tumbled crystals for balance and clarity
🌊 Abalone shell for rituals and beauty

To enter:
1. Follow us and
2. Like this post
3. Tag a friend who loves intentional living (each tag = 1 entry!)
✨ Bonus: Share to your stories and tag us for 5 extra entries!

Giveaway closes Sunday July 27 Winner announced Monday July 28!

🧘‍♀️ Good luck, and thank you for being part of our beautiful community! 💛

07/08/2025

Children need safe stress in order to handle big stress.

Avoiding anything that makes them uncomfortable—like performing on stage, trying something new, or speaking up—might seem protective in the moment. But when real-life hard things happen (and they will happen), they won’t have had the chance to build the emotional muscles they need to cope.

In a recent session, a 7-year-old shared that she missed her school concert because she was too scared. Her body felt sick just thinking about stepping on stage. We used this moment to gently explore how doing things that are “safe-but-scary” helps prepare her for life’s real challenges—like when her dad was sick with cancer.

💡Safe stress teaches kids:
✔️ What fear feels like in their body
✔️ How to stay calm in hard moments
✔️ That they can do hard things
✔️ How to build trust in themselves

This is exactly what we do in the Play to Heal program. Through play, storytelling, and emotional coaching, we help children build the skills to face life with confidence—one small brave moment at a time.

🧠 Now enrolling 4 new clients for Fall
📍In-Studio, Online
📥 DM to learn more

07/07/2025

But lately I’ve been asking myself something new:

What if I’m not a bad mom?
What if I’m just a human, doing her best with a tired heart and a full plate?

That’s the shift I want every parent to feel.

It’s why I created:

✨ Parenting Without Guilt: Letting Go of Perfection

A gentle workshop to help you quiet the guilt spiral, reframe the hard moments, and show up with more calm and connection — not shame.

📅 July 17 7:00-8:30
🎟 Link in bio to register

🌿 FLASH BONUS:

Sign up by tonight at 9PM and receive a free 30-minute distant Reiki session
A healing reset — no Zoom, no effort. Just calm energy sent your way while you rest.

You don’t have to be perfect.
You just have to be willing to begin again.

06/26/2025

You don’t have to be perfect to be powerful in your child’s life. ✨

If you end your days thinking,
“Did I do enough?”
“Was I too impatient?”
“Am I ruining everything?”—
you’re not alone.

Parenting Without Guilt: Letting Go of Perfection is a gentle, 90-minute virtual workshop that invites you to release the pressure and rewrite the story of what it means to be a “good” parent.

We’ll explore where guilt comes from, how perfectionism shows up in parenting, and how to shift from shame into compassion—without giving up on your values or connection with your child.

🗓 Thursday, July 17
⏰ 7:00–8:30 PM EST
📍 Online | Replay available
🎟 $65 CAD

Together, we’ll untangle guilt from love and help you step into a more grounded, grace-filled version of parenting—one that honours you, too.

🔗 Sign up at the link in bio or visit www.childrenshealingstudio.ca

Address

91 Friuli Court Unit 15
Vaughan, ON

Website

https://childrenshealingstudio.ca/

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