07/12/2024
In today's fast-paced world, we often glorify productivity and action, overlooking the essential need for downtime. A few weeks ago, I embarked on my first solo trip to an adorable little Airbnb overlooking Maple Bay. Initially, I had some trepidation, but this decision led to some surprising and valuable outcomes.
Typically, I’m a “get ‘er done” type of person, always planning and aiming for concrete results. However, after an incredibly busy and stressful start to the year, I realized I needed rest and clarity more than ever. I heard successful people often take time away not to be productive, but to be creative – to listen to their gut, give their brains a break, and tune into their hearts. So, I took a giant box of books, planning tools, and productivity exercises but promised myself to only engage with whatever called me in the moment. It was hard not to start with a plan, but I committed to the gut, brain, and heart approach. I relaxed, read a few chapters, journaled, meditated, binged Netflix, cooked, drank Island wine, and allowed space for everything to converge. No guilt over the lack of productivity.
Nothing earth-shattering happened during that weekend. I didn’t have a massive breakthrough or finish any books. But what did happen was profound in its simplicity. I sat on the balcony, took in the breathtaking views, and felt a peace that made stress seem distant. I rested physically, mentally, and emotionally, and that ease sparked a stirring within me that hasn’t left. This downtime allowed new ideas about my business and life to emerge, ideas that wouldn't have surfaced in my usual hectic routine. By the third day, I was already thinking about how to create this margin more often.
Anne Lamott once said, “Almost everything will work again if you unplug it for a few minutes, including you.” This couldn’t be truer. In a culture where productivity is king, we forget that downtime is crucial for our well-being and creativity. Taking time to unplug and go with the flow can lead to unexpected insights and clarity. I encourage you to find ways – big or small – to unplug, go with the flow, and see how it transforms your perspective. You might be surprised at the clarity and peace that follow.