Reyou

Reyou Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reyou, Consulting Agency, Winnipeg, MB.

We partner with executives, HR leaders, entrepreneurs, and high-functioning teams to address the hidden threats to performance—burnout, misalignment, and communication silos.

Running a small business is deeply rewarding, but it also brings unique operational and personal pressures. From managin...
06/04/2026

Running a small business is deeply rewarding, but it also brings unique operational and personal pressures. From managing financial uncertainty and long hours to navigating rural isolation, entrepreneurs are constantly called upon to make high-stakes decisions under stress.

Join Dr. Patlee Creary for a practical, restorative, and low-friction one-hour webinar, designed specifically for rural small business owners, and presented by Community Futures Manitoba.

In this session, you will learn how to identify your personal physical stress signals and use gentle, body-based resets to calm your system, un-clench physical tension, and reclaim your strategic focus.

Register on Eventbrite: https://www.eventbrite.ca/e/resilient-entrepreneurship-tickets-1990348457816?aff=oddtdtcreator

Morning reading on the bus—yes please!The guy in the seat in front of me is tapping away at his laptop, using his finger...
06/02/2026

Morning reading on the bus—yes please!

The guy in the seat in front of me is tapping away at his laptop, using his fingers to argue with Chat GPT and I can see everything!!! That’s one way to be productive on the bus ride.

Me, I’m reading. I’m onto the second part of “How Then Shall We Live” by Wayne Muller.

Today is the start of part two: “What do I love?”

And the title of the first chapter gives me a beautiful pause: “We Become What We Love.”

Isn’t t that just awesome!

Join us for "We Are All Stories" on June 6 at 6:30 PM in Winnipeg! 🎉 Purchase 2 or more tickets by May 31 for a chance t...
05/23/2026

Join us for "We Are All Stories" on June 6 at 6:30 PM in Winnipeg!

🎉 Purchase 2 or more tickets by May 31 for a chance to win a signed copy of "Rebel. Mother. Queen." by Patlee Creary, PhD.
Get your tickets now: [thestorybridge.ca/events/we-are-all-stories-tickets]

https://www.thestorybridge.ca/events/we-are-all-stories-tickets 📚✨

Don’t be fooled by the coat! has begun. means:More outdoor ☕️ connections More 🪴 visitsMore listening and talking to ...
05/19/2026

Don’t be fooled by the coat!

has begun.

means:
More outdoor ☕️ connections
More 🪴 visits
More listening and talking to the 🌳
More time ✍️
And more people watching from a patio - 🍹 in hand

All with a twist!
Are you ready for ? Our 90-day summer mindfulness challenge begins on June 1st. Head over to the to sign up today.

https://www.reyoumindfulness.com/pricing-plans/list

Don’t be fooled by the coat! has begun. means:More outdoor ☕️ connections More 🪴 visitsMore listening and talking to ...
05/19/2026

Don’t be fooled by the coat!

has begun.

means:
More outdoor ☕️ connections
More 🪴 visits
More listening and talking to the 🌳
More time ✍️
And more people watching from a patio - 🍹 in hand

All with a twist!
Are you ready for ? Our 90-day summer mindfulness challenge begins on June 1st. Head over to the to sign up today.

After a full day on the office, I journeyed back to , to watch my friend and fellow StoryBridge founding member, SJ N...
05/02/2026

After a full day on the office, I journeyed back to , to watch my friend and fellow StoryBridge founding member, SJ Nesbitt perform in the production of “Finishing School” written by Elaine Liner and directed by Pete Lovering.

The play was delightfully fun, even though it dealt with some heavy topics like loneliness, depression, and cognitive decline in older adults.

It’s been well over a year since I last travelled to but it felt great to visit briefly to celebrate SJ’s return to the theatre stage.

Bonus points for running into a few familiar faces that I haven’t seen in person for over a year. ❤️

This weekend was a mix of work and play. On Saturday I spent the day with board members: .tto, , .productions, , Lisa H...
04/27/2026

This weekend was a mix of work and play.

On Saturday I spent the day with board members: .tto, , .productions, , Lisa Houtkooper and Brian Creary as we took a deep look at our Annual Plan and policies.

On Sunday, our family went bowling for water with . We had immense fun and learned about Promisedland’s charity effort to fund wells in Nigerian communities without water infrastructure.

In addition to killing it in the lanes — seriously, I’m not too shabby with a bowling ball, maybe it’s ’cuz I like knocking stuff down 🤔 — I had my proudest Mom moment to date — my youngest asked the organizers: “How can I help?” 🥹

So today, I’m feeling extremely grateful for opportunities to lead by example. I am grateful to have learned the capacity building attitudes of Mindfulness 🧐 and to have opportunities to practice them in ways that seem small and sometimes look like I am doing nothing yet have a ripple effect on the people around me and their actions.

I’m grateful for weekends like this where the work doesn’t feel like work. It feels like community building and putting values into practice. 😊

It is so easy to get caught up in the year's momentum and forget to check in with the person actually doing the work.At ...
04/23/2026

It is so easy to get caught up in the year's momentum and forget to check in with the person actually doing the work.

At Reyou, we know that true alignment doesn't come from more pressure. It comes from the intentional choice to step away and catch up with yourself.

On April 29, we are holding space for a 90-minute strategy and wellness reset. No performance, no masks—just a community of high-functioning leaders and doers choosing a different way to move through the season.

We’d love for you to join us in the circle.

When: April 29, 2026 • 6:00–7:30 PM CDT
Where: Live Online via Zoom

Reserve your spot: https://wix.to/RWUc2gb

Today’s reality check: Authenticity is not frequency or fanfare. It doesn’t come from talking about who you are and what...
04/22/2026

Today’s reality check: Authenticity is not frequency or fanfare. It doesn’t come from talking about who you are and what you do.

Authenticity is action. The kind of quiet action that folks will see only when they go looking for it.

The reality is that this version of authenticity rarely makes it into social media posts or the photos that get splashed here and there. Yet it’s the quiet side of ourselves that gets tended and fed by making meaningful connections — first with and within ourselves and then with others.

So today’s reality check is an invitation to think deeply about credibility and integrity. Do they fuel your authenticity? Are you acting so truthfully that it doesn’t matter who takes note, yet it brings exactly the right people in?

Whatever your next steps, remember this reality check: Credibility + Integrity = Authenticity.

Address

Winnipeg, MB

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3:30pm
Saturday 9:30am - 3:30pm

Telephone

+14312781533

Website

https://www.reyoumindfulness.com/

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