Go MAD

Go MAD Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Go MAD, Hotel Prince de Galles, Akwa, Douala.
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GoMAD Network is a dynamic platform that believes in fostering innovation, leadership, and collaboration to drive meaningful change across industries and the society at large.

🎗️ Wellness Saturday: GoMAD Raises Awareness on Breast Cancer and Medical Myths The GoMAD Wellness Team dedicated this w...
18/05/2026

🎗️ Wellness Saturday: GoMAD Raises Awareness on Breast Cancer and Medical Myths

The GoMAD Wellness Team dedicated this week’s Wellness Saturday to an impactful awareness session on breast cancer prevention, early detection, and the dangers of medical misinformation.

Led by Assistant Wellness Coordinator Ayuk Eta John, the session educated members on breast cancer risk factors, symptoms, and the importance of regular Breast Self-Examinations (BSE).

Participants openly discussed harmful cultural misconceptions, including myths surrounding bras, biopsies, and traditional practices such as breast pounding. The Wellness Team strongly emphasized that early medical diagnosis and treatment save lives.

The session also addressed the stigma surrounding mastectomies and the dangers of abandoning professional medical care for unverified alternative treatments promoted by so-called “quarter doctors.”

The program concluded with a strong message encouraging early detection, accurate health information, and compassionate support for breast cancer patients within communities.

Reported by Tabe Belmond

14/05/2026

Mindset Monday Report 11th May 2026

The community focused on confronting fear and embracing personal potential. Participants reflected on motivational clips from Coach Carter and Akeelah and the Bee, both centered on the message that fear and self doubt often hold people back more than actual limitations.

The session encouraged deep reflection on how many individuals play small, procrastinate, or avoid action due to fear of failure or judgment. Members shared personal insights about struggling with hesitation, insecurity, and delayed action despite knowing what to do.

A key takeaway was the need to stop waiting for perfection and instead take intentional steps toward growth, even when afraid.

The director emphasized that personal and collective progress is limited when people hide their gifts or allow fear to make decisions for them.

The session concluded with a strong call to action for participants to step out, take risks, create, and pursue their purpose, reinforcing that even failure is more valuable than inaction.

Report by Mercy Ojokojo

10/05/2026

Growth Thursday Report

Growth Thursday focused on using AI tools to work better and faster.

The session introduced a tool called NotebookLM, showing how it can help people organize information, learn faster, and get more value from what they already have.

Members were shown how to upload documents like CVs or notes and use the tool to get insights, summaries, and ideas.

There was also a focus on how this can be useful in real life, like improving your work, preparing better, or even creating services from it.

Participants were encouraged to try it out during the session and share their results.

The session ended with questions, feedback, and discussions on how to apply the tool in personal projects or work.

Report by Nalowa Geena

RELAXATION SUNDAY IN THE GoMAD COMMUNITY Today was indeed a practical move for the relaxation term. A little parable was...
05/05/2026

RELAXATION SUNDAY IN THE GoMAD COMMUNITY

Today was indeed a practical move for the relaxation term. A little parable was shared in the community saying" All work and no play makes Jack a dull boy " which therefore led to a moment of reflection on our day spent.

Members gladly expressed themselves as their responses were based on moments of rest, relaxation, enjoyment while others were based on reality of busy days and the occurrence of unexpected situations that reminds us how fragile life can be and the need for a reset and quiet time.

It was further shown how important it is to to pause at times, be honest and staying aware of where we truly are as growth is being manifested through our consistency and checks in daily.

The day ended with special words of support to a brethren who passed through difficult moments today as the community embodied itself as a whole family staying grateful to God always.

Report by Marilyne Odette

Wellness Saturday: GoMAD Highlights Kidney Health and HydrationThe GoMAD Wellness Team, led by Coordinator Mrs. Talla Ru...
04/05/2026

Wellness Saturday: GoMAD Highlights Kidney Health and Hydration

The GoMAD Wellness Team, led by Coordinator Mrs. Talla Ruth Maya, hosted a Wellness Saturday session focused on kidney stones, emphasizing prevention through healthy lifestyle choices.

The discussion covered key risk factors and practical strategies, including drinking 2–3 liters of water daily, reducing salt intake, limiting oxalate-rich foods, maintaining a healthy weight, and cutting down on sugary drinks and alcohol.

A central takeaway was the critical role of hydration in supporting kidney function and preventing stone formation.

Members also shared common challenges to staying hydrated and practical solutions such as keeping water accessible and starting the day with water intake.

The session concluded with a reminder that consistent, simple habits especially adequate hydration are essential for preventing long-term health complications and reducing future medical costs.

Reported by Belmond Tabe Belmond

GoMAD Commemorates Labour Day and Unveils First Community Member of the Month The GoMAD (Go Make A Difference) Community...
04/05/2026

GoMAD Commemorates Labour Day and Unveils First Community Member of the Month

The GoMAD (Go Make A Difference) Community ushered in the month of May with a meaningful Labour Day celebration, honoring the dedication, resilience, and contributions of its members. In his address, Community Director Godlove Njisong emphasized the value of consistency and commitment, recognizing both visible contributions and the often-overlooked efforts behind the scenes.

Members were also encouraged to reflect on and share their recent milestones.

A defining moment of the celebration was the unveiling of the community’s inaugural Community Member of the Month, awarded to Jobain M Francisca fondly known as Ma Sono.

A seasoned ultrasound specialist with over 13 years of professional experience, Francisca was recognized for her outstanding service, leadership, and unwavering commitment to community growth.

She is the co-founder of Trans-plant Cameroon, a community-focused ultrasound center based in Mutengene, dedicated to delivering accessible and affordable healthcare services. Beyond her professional accomplishments, her consistent engagement, willingness to support fellow members, and proactive sharing of opportunities have distinguished her as a pillar within the GoMAD community.

In recognition of her impact, she was presented with a customized GoMAD notebook—a multifunctional package featuring a calendar, an 8000 mAh power bank with multiple charging ports, and an integrated flash drive.

This recognition marks a significant step in reinforcing GoMAD’s culture of excellence, intentional contribution, and community-driven impact.

Reported by Tabe Belmond

Happy Labour Day to all our GoMAD warriors who are building our nations through their hard work and resilience .
01/05/2026

Happy Labour Day to all our GoMAD warriors who are building our nations through their hard work and resilience .

25/04/2026

We bring to you a recap of our community activities for week (13th to 19th April 2026

Grap a bowl of popcorn 🍿 and relax while listening 🎧

18/04/2026

We bring to you a recap of our community activities for last week.

Grap a bowl of popcorn 🍿 and relax while listening 🎧

14/04/2026

𝗔𝗿𝗲 𝗬𝗼𝘂 𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗠𝗼𝗿𝗲 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗼𝗿 𝗠𝗼𝗿𝗲 𝗝𝘂𝗱𝗴𝗺𝗲𝗻𝘁𝗮𝗹?(𝙈𝙞𝙣𝙙𝙨𝙚𝙩 𝙈𝙤𝙣𝙙𝙖𝙮 𝙐𝙥𝙙𝙖𝙩𝙚𝙨 )

Yesterday’s session in the GoMAD community centered on a simple but powerful truth: everyone is carrying something, even when it is not visible.

Through the short video below and reflective questions, participants explored judgment, patience, and personal struggles.

Some admitted to judging others too quickly, while others emphasized the importance of staying focused and not being distracted by what people around them are doing.

There was also an honest conversation about the challenge of being patient and tolerant, especially in difficult environments.

The key takeaway was clear: be less judgmental, more understanding, and stay focused on your path.

The session ended with a reminder from the coordinator, Mr God's love, that true growth is not just about agreeing with lessons, but deciding to live them. Transformation begins the moment we choose to change how we think and respond.

Report by Mercy Ojokojo

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237

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