Fels in der Brandung

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Fels in der Brandung

Einfachheit ist Glück.

12/11/2025

💬 "There’s a strong sense of shame in some communities around illness – especially chronic conditions like diabetes, and I saw that play out in how my brothers processed it."

12/11/2025

Are you living with diabetes and navigating uni life? Meet Hamda, a Law student and Together Type 1 Young Leader, who shares an insight into her uni experience. 🙌
💬 "I was diagnosed when I was 10 years old, so managing blood sugar levels and counting carbs has become engrained in my everyday life... But heading off to university brought a new set of challenges I hadn’t anticipated.

12/11/2025

Cosy evenings, glowing candles, and a Christmas card that makes a difference 🕯️
Every pack of Diabetes UK Christmas cards help fund vital research and support for people living with diabetes 💙

12/11/2025

Do you know about our Helpline? 📞
Our dedicated diabetes helpline is for everyone with diabetes, their family or friends, and people who are worried they might be at risk. Call us for answers, support or just to talk to someone who knows about diabetes.

12/11/2025

🚨 Legend alert!
Our sensational supporter Nathan Kilcourse has broken the world record for fastest marathon by a man with type 1 diabetes.

12/11/2025

🎃 Trick or treat… why not both?
👻 Don't miss out this weekend! We’ve brewed up some spooktacular recipes and tips to help you enjoy the festivities while managing your diabetes. From pumpkin-packed dishes to fang-tastic snack swaps, it’s all about balance and fun.

12/11/2025

Did you know people living with diabetes are eligible for a FREE flu vaccine across the UK?
If you have diabetes and get the flu, you are more at risk of being unwell for longer and developing more serious complications like pneumonia. It can also make diabetes harder to manage.

12/11/2025

“I was diagnosed with type 1 diabetes in 1989 when I was 15 years old, and it was a struggle at first, but I did have a lot of support.
“Diabetes UK is very close to my heart which is why I chose to do the ride for the charity.”

12/11/2025

"Life will change, but you still very much live it" 🙌
Dashiell (right) was diagnosed with type 1 diabetes when he was 9 years old, just a few years after his brother. From navigating insulin injections and tech upgrades to facing stigma and eye complications, his journey has been anything but simple. But through it all, he’s never let diabetes define him.

12/11/2025

It's that time of year when colds and flus are pretty much unavoidable. So here are a few top tips to know about diabetes when you're unwell

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