Jumping Fitness

Jumping Fitness bellicon® JUMPING ist ein Trainingskonzept für Spaß, Power und effektives Training auf dem bellicon® Du kannst die Videos kostenlos und unverbindlich testen.
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Beim bellicon® JUMPING Workout werden alle Körperpartien gestärkt und die Ausdauer verbessert. Dank der elastischen Seilringfederung des bellicon® Minitrampolins werden gleichzeitig die Gelenke geschont. Die Kombination aus einfachen Übungen und mitreißender Musik macht bellicon® JUMPING zur Extraportion Spaß für alle Altersklassen und jedes Fitnesslevel.

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Jumpe mit uns aufs nächste L

evel! Das dynamische Ganzkörpertraining bellicon® JUMPING eignet sich perfekt für energiegeladene Group Fitness Lektionen, aber auch für ein spaßiges Workout zuhause. Energiegeladene Jumping Videos für dein Home Gym findest du auf unserer Online Trainingsplattform bellicon Home unter link.bellicon.com/videos-home. Viel Spaß bei deinem neuen Lieblingstraining! Möchtest du bellicon® JUMPING Trainer:in werden und deine Leidenschaft für Bewegung teilen? Dann buche deine Ausbildung unter link.bellicon.com/academy-jf

12/08/2026

High energy 🙌. Low energy 😴. Feeling unstoppable 💪 — or just not today 🫥. Sound familiar? Here’s what bellicon Jumping would look like as a menstrual cycle. Let’s bounce through it! 😜
What’s your bounce mood today: full power or easy does it?

10/08/2026

“Are you ready?” 🔥

This V-Step Jump—front to back—takes serious core strength! 💪 It also challenges your coordination and balance, strengthens your legs, and gets your heart rate up fast.

Just one powerful moment from an intense bellicon Jumping class 💥 at our bellicon Signature Camp. Who’s ready to jump with us? 💪
Or will you join us at next year’s bellicon Signature Camp 🙌 — or do you still need some time to think about it? 🤔

Drop your emoji 💪 / 🙌 / 🤔 in the comments to let us know.

07/08/2026

It’s Friday—and Olga is bringing the ultimate Community Vibes! 💕 🔥 Her power and energy make us want to jump straight into her class. And that first combo?!! 🤩😍🙌 We HAVE to try that super-cool arm move with the stomps! 🤩

Which of Olga’s combos inspires you the most? Let us know in the comments! 👇💥

06/08/2026

Inspirierende News aus unserer bellicon Academy Membership Zentrale 😃.
Die neuen Choreo Inspirationen für alle Member sind im Kasten 🎥 und warten nun darauf bald bei Dir im Kursraum gejumpt, gedanced und trainiert zu werden.
YIIIEEHHH-HAAAAA Country Music - Inspiration is coming soon! 🤠 🙌

Du bist bellicon Trainer:in und noch kein Member, möchtest aber mehr dazu wissen? Dann musst Du nichts kommentieren sondern klicke als Trainer:in nur auf diesen Link 👉
https://jumping.fitness/bellicon_academy-membership-for-instructors/
und als Studio-Besitzer:in auf diesen Link 👉 https://jumping.fitness/bellicon_academy-membership-gyms/

05/08/2026

🔥 Jumping Jacks and Scissors on the bellicon are full-body power moves: The dynamic surface activates your core, while quick direction changes challenge your legs, glutes, arms, and cardio—all at once. 💪

Have you ever had the chance to practice these moves with Master Trainer Antonia? Her coaching focuses on technique, precision, and strength from deep within. How did it feel for you? Did you notice the INTENSE difference?

03/08/2026

This is no ordinary workout—this is advanced HIIT on the bellicon. 🔥

Master Trainer Patricio takes you through explosive exercises designed to build strength, power, coordination, and endurance. Does it look challenging? That’s exactly why you should save this Reel and make it your personal goal for next year. 🎯

Start now, train consistently, and build your strength, jumping power, and stamina slowly and patiently. You may be surprised by how many of these moves you’ll be able to master by next year.

Trainer tip: Start small and stay motivated. With every workout, you’ll become stronger, faster, and more confident—ready to jump higher, move quicker, and take on even more. 💪

Are you joining the challenge? Let us know in the comments! 👇

31/07/2026

Weekend workout? Absolutely! 💪 This time, we’re targeting the triceps and abs. Our Master Trainer Dustin shows you how to train both effectively—with and on the bellicon rebounder.

What are your favorite exercises for strong triceps and abs? Share your best tips in the comments! 👇

28/07/2026

Huge announcement 🎉 bellicon is bouncing into FitExpo Anaheim this year — and we want YOU there with us.

Mark it down:
August 29 & 30.
Booth #730.
We'll see you there.

Here's what's waiting for you:
🤸 Try out bellicon for yourself
🙌 Meet some of our trainers
🎁 Enter our raffle — prizes range from a free bellicon to a 6-month gym package

Want to really feel the bounce?
Take a class with us — is teaching a LIIT and HIIT bellicon class both Saturday and Sunday at 11am.
Spots are limited.

Gym owner, trainer, bellicon fanatic, or just someone curious about the bounce — this is your weekend. We would like to see and bounce with you.

🎟️ Get your tickets now 👉 https://bit.ly/4wZmXWZ
📩 Questions? DM us, we've got you.

Let's bounce, Anaheim 💛

24/07/2026

We love functional moves on the bellicon. 🙌
The flexible surface effectively engages your deep stabilizing muscles, while these powerful exercises give your glutes a serious workout and help improve hip mobility.

A big thank-you 💕 to our Master Trainer for the inspiration 💫 and for letting us share this again. 🫶

Will you be adding these exercises to your routine?

22/07/2026

Be honest 🤩: Which workout is the most fun, makes you smile and laugh, and gives you that special feel-good moment? 🤩🚀💕
Tell us in the comments. 😉👇🫶

Adresse

Spreeufer 5
Berlin
10178

Öffnungszeiten

Montag 08:30 - 22:00
Dienstag 08:30 - 17:00
Mittwoch 08:30 - 22:00
Donnerstag 08:30 - 22:00
Freitag 08:30 - 22:00

Telefon

+493060984937

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Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Jumping Fitness erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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