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Space your Place

Name: Space your Place
Address: Lohmühlenstraße 65, Berlin, 12435, DE
Telephone: +491736235718

Startseite
Deutschland
Berlin
Space your Place

Space Your Place is an architectural workspace consultancy that helps businesses and professionals with workplace transformation and improvement.

• Assessments for companies | Future-proof your office space

• Employee workshops | How to set up your home office for success

• 1-on-1 Space Consultations | Individualised coaching to improve the quality of your workspaces

We follow human-centered design principles, allowing us to create profitable, balanced and impactful solutions for our clients. Deciding on the best working environment for

your organisation isn’t a black and white decision. Depending on your industry, product and location, your needs and capacity will vary. To create the best set up that meets both your company’s values and employees needs.

22/12/2021

I am excited to offer a free personalized consultation* to all my followers! (Limited slots)
 As a thank you for all your support, and as the world continues to change, rapidly...I've decide it's time to get serious about space.
 We will discuss your workplace in relation to the SYP key pillars: the human, the world and the space.
 You will leave knowing what you need to do entering 2022 to take care of your stakeholders and your space (virtual and physical).
 We cover it all. Book your slot via the link in my bio.
 *Merry Christmas
The offer is valid until 31January 2022
   #2022

20/12/2021

We understand that not every home will be equipped with unlimited rooms, but that’s ok! Your children just need a dedicated working space (not the sofa or bed). Ideally, they have a desk area, which will encourage better ergonomics, but failing that, the kitchen table works, too, just make sure it’s clutter-free.
⭐️Find the link in bio

17/12/2021

I know we're all desperate for more human interaction and less virtual, but for many people it's the only way to socialise (at the moment!)
So between being isolated and having a coffee online, it's better to have someone to talk to even if it's on the other side of the planet!
empathy and resilience

Better connected than isolated

Waldinger said. “My worry is that the people who live alone don’t have others to drag them to events or say, ‘Let’s call up so-and-so.’”

15/12/2021

✅Ergonomics & safety first!
What for?
>To reduce neck and shoulder complaints
>To enhance comfort and productivity
>To reduce eye strain  
👀Get the right viewing height and distance
>The distance to the screen should be at least 60 cm (one arm’s length),
>The viewing angle is 10-20° below eye level.
>Top side of the monitors to eye level, but no more than 10 cm below it  

13/12/2021

Move
>Hours in front of a computer screen, can tire your eyes, treat them with respect and care
 
Blink!!!
>Blink regularly so that the eyes stay well lubricated and do not dry out. Who sit at a computer screen for long periods tend not to blink as often as needed.
 
Location
>Position a reading light directly into the page, not over your shoulder.
 
Break!!!
>Rest your eyes briefly every hour or so to lessen eye fatigue
Take regular breaks using the “20-20-20” rule: every 20 minutes, shift your eyes to look at an object at least 20 feet away, for at least 20 seconds.
   

07/12/2021

keep the peace between parents and their little ones while working at home.

A room of one’s own, writes Virginia Woolf, is essential for one’s professional output. OK, perhaps we are paraphrasing, but creating a dedicated space for everyone to work in is essential, and this means for the kids, too.

07/12/2021

03/12/2021

Don’t underestimate the power of offline play: Bo Stjerne Thomsen, chair of Learning through Play at the LEGO Foundation, notes that “play is the main vehicle through which children grow and learn. It is the foundation for all forms of development and stimulates every part of their brain, enabling them to actively engage in critical thinking, experimentation and wonder.”

01/12/2021

Happy Neck + Happy eyes= Happy You!

Monitor tips: 
Adjust the monitor height so that the top of the screen is at—or slightly below but no more than 10 cm—eye level.
Position the monitor at least about an arm’s length distance. If your screen is larger, add more viewing distance.
Keep glare down by adjusting the screen position by tilting the monitor back 10° to 20°.

Why?
Is comfortable, plus is minimal stress on your body, and overall eye strain is reduced.

29/11/2021

The spaces we work are one of the most important areas to consider.
 
According to an article by Erin Doland “Multiple stimuli present in the visual field at the same time compete for neural representation by mutually suppressing their evoked activity throughout visual cortex, providing a neural correlate for the limited processing capacity of the visual system.”
 
You get from a clean desk:
• Reduce stress
• More efficiently.
• more energy and peace from your organised desk.
  

26/11/2021

Yeap! We know it, desk organisation has always been challenging for many of us that work from home or at an office.
 
Some tips and tricks:
👋Left or right handedness?
>Put the things you use most near your dominant hand, for example your office phone , it helps reach the phone a little easier would have saved some time. 
✅Keep only what you need on your desk:
>Only keep relevant and urgent documents on your desk
>How much of that was necessary?
>How much of it was extremely urgent?
>Remember urgently and important are not the same!
 
✅Need papers, staple, clips, brochures?
>Is it important for your work?
>Do you use it a lot?
 
✅A desk organizer or desk accessory is supposed to help you stay organized and not to make your office desk look instagram friendly
 
💡Need a desk lamp?
 
✅Keep the area immediately next to your computer, free of any clutter.
 
🖥️Locate your desktop or laptop in front of you ⌨️helps you stay focused and healthy!
 
✅Sticky notes! Think about it first.
Keep only the most urgent tasks, they are for urgent reminders only.
 
Want more tricks to help you stay focus and find anything at a moment’s notice?
    

24/11/2021

Be kind and respectful with yourself and others.

Daylight comes best from the side, sit next to the window. 
Natural light is a winner to boost your circadian rhythm  
Open the windows to ventilate. Oxygen is necessary  
21°C temperature is the ideal to keep you productive  
Avoid external noise. Sound cancelling headphones could help 
Plants, give a nice touch, add colour and raise the oxygen level in your room.

Are you wearing glasses? Check if they are ideal to work with your computer.

Train yourself to blink a lot to prevent your eye surface from drying out.

Laptop: the distance between the screen and the eye should be approximately 50 cm to 60 cm.

Get up in-between, walk around and move your body: Exercise! Exercise! Exercise!

We're not against sitting on the couch from time to time... but think of the heat from the machine to your legs, or your neck and your back.

Stay organised to get things done and stay safe and healthy!

If remote working from home is not for you, be patient with yourself, and use the opportunity to create a pleasant place where you feel perfectly comfortable.

Create an area that you consciously enter and leave, unless it's a place you use for other purposes, and at the end of work you want to put it back with its original use. This way you don’t condition yourself to feel like you are in a work-mode when you actually want to be in a private one.

Stand up, stretch, and move.

Got it?
👍
Let me know if you find this valuable in the comments!

Adresse

Lohmühlenstraße 65
Berlin
12435

Öffnungszeiten

Montag	10:00 - 17:00
Dienstag	10:00 - 21:00
Mittwoch	10:00 - 17:00
Donnerstag	10:00 - 17:00
Freitag	10:00 - 13:00

Telefon

+491736235718

Webseite

http://www.spaceyourplace.com/

Benachrichtigungen

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