CLNS Consulting Food & Nutrition

17/11/2020

GMO-Lebensmittel müssen gekennzeichnet werden, damit die Leute wählen können, ob sie die wollen oder nicht. GMO-Impfstoffe sollten dann aber auch so behandelt werden, um den Menschen eine Wahl zu geben.

12/10/2020

Der Doku-Bestseller aus den USA - jetzt endlich auch in Deutschland erhältlich! Wenn wir alle wüssten, was die Wissenschaft schon lange weiß, würden wir verm...

10/09/2017

😆😆😆

Spot on😂😂

10/01/2017

25/09/2013

If it would be hot in Berlin as it is now in Algiers, I would recommend you to drink much fresh juices from fruits and vegetables and eat some salad with tunaor goats cheese; but since autumn has arrived, what am I supposed to say? On vacation in Algeria, 30°C, heading to the beach; questions will be answered via e-mail, please apologize when I do not answer the phone - the roaming costs are still skyhigh here. Will be back in Berlin Oct. 9.

01/08/2013

Already three weeks of hot summer with an interlude of some rainy days - what a blessing this year! Hope you have or had already nice vacations. Please make sure that you still drink enough and have lots of seasonal fruits and veggies! Go and swim as often as possible, better than jogging or gym. Sunny greetings!

01/07/2013

Summer approaches slowly in Berlin, Germany. Humidity makes it hard to exercise for people who are not used to it. Take it easy and start slowly!
Strawberries are now at their fullest here. Eat them weherever you can get them. Freeze them if you have the possibility, for later use, either cold and refrehing on very hot days or as mood booster on rainy days.
And now, since we have all those summer veggies, try to eat vegetarian at least three days a week. Your body will say: Thank you!

06/06/2013

Finally, sunshine in Berlin! Please do not forget to drink enough water or better green tea, ambient temperature - try to avoid ice cubes!

29/05/2013

Please watch this, it is revealing!!! We really need so much vegetarian food. Anglophone people, please ask for a synopsis in English.
http://mediathek.rbb-online.de/rbb-fernsehen/dokumentation-und-reportage/was-uns-wirklich-naehrt?documentId=14931720

"Hauptsache satt werden!" - Über Generationen bestimmte dieser Leitsatz, was auf den Tisch deutscher Familien kam und von ihnen gegessen wurde. Heute weiß man aber, dass Hippokrates, der berühmte Arzt des Altertums, mit seiner Forderung, das Essen Medizin sein sollte, recht hatte.

29/05/2013

The rain does more and more harm to our physical and psychic conditions - but thank God, we have strawberries, asparagus and fresh green salad. With some sugar for the berries (only when they ere not naturally sweet enough!) and lemon juice sauce, we can boost our mood and loose some kilos. Please beware of meat if you do not exercise regularly 30 min a day!

13/05/2013

Spring is here...still feeling tired? Try as many non-cooked fruits and vegetables as possible - five times a day. If you cannot eat such an amount of raw stuff, please contact me. I can give you the brandnames of tested supplements on fruit and veggie basis. But I do not have commercial contracts with the producers...I am and will stay independent. Only products that I have tested myself will be recommended.