22/02/2020
There are just 5 spaces available for my workshop series in Kaiserswerth commencing March 3rd/4th.
Happiness is a skill that you can develop through practice.
Research shows our happiness levels can change notably over our lifetime and everything we know about the brain suggests that happiness is no different than learning to play an instrument or learning to engage in a complex sport. If you practice, you’ll get better at it!
Why would you be interested in investing in your happiness?
Here are just a few of the traits that happier people enjoy:
live longer on average, up to 10 years more
make better and faster decisions
have stronger immune systems, and endure pain better
are more satisfied with their jobs, are more productive
have greater self-control and coping skills
have more pleasant and satisfying marriages
earn more and are more successful
are more popular, more loved
have more friends, bigger social circle
have better physical health
are mentally stronger, yet calmer
are kinder and help others more
are better and more regarded leaders
THE LIST GOES ON!
For more information and registration please visit http://sparkpositive.com/workshops.html