Vital Focus Coaching

11/06/2025

✨ Feeling stuck, burnt out, or unsure what’s next? You’re not alone.

I work with professionals, leaders, and entrepreneurs who want to find clarity, build confidence, and create lasting change—in their careers, relationships, and lives.

At Vital Focus Coaching, I help you:
🌿 Clear the noise and reconnect with what really matters
🧠 Overcome inner blocks and that loud inner critic
🚀 Step into leadership, new careers, or bold life moves—without the burnout

This isn’t therapy. It’s not advice. It’s coaching—and it works.

💬 If you’ve been thinking “I need to figure this out,” let’s talk. I offer a free 30-minute clarity session to explore where you are and where you really want to go.

📍 Coaching from Berlin – available worldwide 🌍
📩 DM me or visit: www.vitalfocuscoaching.com

28/01/2025

https://vitalfocuscoaching.com/so/8ePIdJLkG?languageTag=en

21/05/2020

Oprah Winfrey, Bill Gates, and Eric Schmidt think you too could use a life coach - But there are some great reasons why a coach may not be the right move for you

18/03/2020

Hema was a fantastic coach I have worked with. She supported me in staying focused and going through with my big visions at a time when I was almost burnt out. She helped me to stay on track, feel supported and shift my mindset to take consistent inspired actions towards what I wanted. Her understanding of an international lifestyle was a big bonus. Since coaching with Hema I have been invited internationally to speak on lifestyle and business shows, launched a group programme which has been acknowledged on ABC, NBC, FOX and I am publishing my first book! Thanks Hema, for being part of my journey. - Ying Han Cheng

18/03/2020

😌How about some good news?😌

👉🏼China has closed down its last coronavirus hospital. Not enough new cases to support them.

👉🏼Doctors in India have been successful in treating Coronavirus. Combination of drugs used: Lopinavir, Retonovir, Oseltamivir along with Chlorphenamine. They are going to suggest same medicine, globally.

👉🏼Researchers of the Erasmus Medical Center claim to have found an antibody against coronavirus.

👉🏼A 103-year-old Chinese grandmother has made a full recovery from COVID-19 after being treated for 6 days in Wuhan, China.

👉🏼Apple reopens all 42 china stores,

👉🏼Cleveland Clinic developed a COVID-19 test that gives results in hours, not days.

👉🏼Good news from South Korea, where the number of new cases is declining.

👉🏼Italy is hit hard, experts say, only because they have the oldest population in Europe.

👉🏼Scientists in Israel likely to announce the development of a coronavirus vaccine.

👉🏼3 Maryland coronavirus patients fully recovered; able to return to everyday life.

👉🏼A network of Canadian scientists are making excellent progress in Covid-19 research.

👉🏼A San Diego biotech company is developing a Covid-19 vaccine in collaboration with Duke University and National University of Singapore.

👉🏼Tulsa County's first positive COVID-19 case has recovered. This individual has had two negative tests, which is the indicator of recovery.

👉🏼All 7 patients who were getting treated for at Safdarjung hospital in New Delhi have recovered.

👉🏼Plasma from newly recovered patients from Covid -19 can treat others infected by Covid-19.
.. While some of us are scared & freaking out (👋🏼👋🏼👋🏼👋🏼) .. REMINDER .. it's not ALL bad news.

❤❤Let's care for each other and stay focused on safety of those most vunerable.

Credit: Michael Mathis

Please share ❤ the power of social media is HUGE! Let’s use it to spread hope instead of fear!!

07/02/2020

25/10/2017

Thought for the day: Aligning vision with values and purpose helps make motivation and balance sustainable