Gravidamiga

Gravidamiga All about being pregnant and having babies in Germany & Stuttgart area. We want to make you feel saf

This is Dr. Christine & Kira : and together we are GRAVIDAMIGA.We are a gynecologist and a pre- and postnatal coach & He...
02/06/2026

This is Dr. Christine & Kira : and together we are GRAVIDAMIGA.
We are a gynecologist and a pre- and postnatal coach & Health coach. WE would love to support you during pregnancy and the time after. On our homepage you will find all the offers we have. Or you contact us : [email protected]
We are looking forward to hear from you.

We have got 2 free spots in our birth preparation course in June....all other courses are completely full. Take your cha...
01/06/2026

We have got 2 free spots in our birth preparation course in June....all other courses are completely full.
Take your chance to be well prepared for birth... June 13th...in Stuttgart...in English...for couples.... For more information please look at our homepage or write us a mail: [email protected]

Your milk adapts to the needs of your baby and there are regular time slots where the milk changes. More about that you ...
31/05/2026

Your milk adapts to the needs of your baby and there are regular time slots where the milk changes. More about that you will learn in our workshop: Breastfeeding & Formula. Or you can join the pre-recorded video webinar in your own time to learn about breastfeeding and formula. Recorded with an OB GYN and midwives this gives you the utmost information from both sides.

🤱🏾milk production
🤱🏼latching
🤱🏼feeding techniques
🤱🏾breast care
🤱formula feeding
🤱🏻trouble shooting
🤱🏾must-haves
📄 handout with the main take-aways

Hello, we are Kira, a pre- and postnatal trainer, health coach and personal trainer and Dr. Christine, a gynecologist an...
29/05/2026

Hello, we are Kira, a pre- and postnatal trainer, health coach and personal trainer and Dr. Christine, a gynecologist and together we are GRAVIDAMIGA. We provide services for pregnant women and new mothers/families in English. We offer many workshops and courses, some online, some in persona in Stuttgart - all around topics that concern parents in this special time. On our homepage you will find all dates and details. We would be happy to support you soon. 💗

NO additional water or tea for babies under 6 months!Even if the temperatures are high babies under the age of 6 months ...
27/05/2026

NO additional water or tea for babies under 6 months!

Even if the temperatures are high babies under the age of 6 months do NOT need any additional fluids. Breastmilk and/or formula are sufficient. Most breastfeed babies want drink more often but shorter and you can offer your formula feed baby little amounts of formula (PRE) more often, too.
Additional water can mess with the water mineral balance and as the kidneys of your little one are not matured enough, they cannot get rid of the additional water fast enough.
Worst case this could result in severe health problems.

Over the age of 6 months (if you started solids) you can just give more breastmilk and PRE formula as well, but also introduce some water.

Thank you for this post in German 💕

Birth prepRecommended between Week 30 & 36🤰By an OB GYN & pre/postnatal trainer🤰Comprehensive & compact🤰Physiology & ana...
25/05/2026

Birth prep

Recommended between Week 30 & 36
🤰By an OB GYN & pre/postnatal trainer
🤰Comprehensive & compact
🤰Physiology & anatomy
🤰Stages of labor & pain relief
🤰Breathing techniques and exercises
🤰C-sections & Emergencies
🤰at the hospital in Germany
👩‍🍼Hygiene & postpartum care
👩‍🍼Perineum care
📄Manuals & reference links

We are looking forward to supporting you.

YES - it is TIME AGAIN. We are on a break until June7th....However we check our e-mails from time to time and please fee...
22/05/2026

YES - it is TIME AGAIN. We are on a break until June7th....

However we check our e-mails from time to time and please feel free to book our courses starting in June.

Enjoy the summer!

Lots of good vibes from
Kira & Dr. Christine

We have several Video on Demand courses. 🌸Baby Care - more than changing diapers🌸 Breastfeeding and Formula- feeding you...
20/05/2026

We have several Video on Demand courses.
🌸Baby Care - more than changing diapers
🌸 Breastfeeding and Formula- feeding your baby
🌸 Introducing Solids
🌸 Child Safety
The courses can be booked on our homepage.

Child safety is essential. Babies and toddlers are said to be the highest risk group of serious accidents. In Germany, a...
18/05/2026

Child safety is essential. Babies and toddlers are said to be the highest risk group of serious accidents.
In Germany, approx. 80% of all accidents with toddlers under 2 years happen at home.
Experts estimate that parents could easily avoid up to 60% of these accidents being more informed and sensitized.
You can find our Child Safety course on our homepage.

Are you pregnant? New in Germany? Do you have a lot of unanswerded questions? Then this Workshop is your chance of getti...
14/05/2026

Are you pregnant? New in Germany?
Do you have a lot of unanswerded questions?

Then this Workshop is your chance of getting to know the German system. A Gynecologist is talking about being pregnant in Germany and the time after. You will have enough time for all your questions and after the course you are well prepared for your journey.....

Next session is on June 22nd at 7 p.m. Online

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Stuttgart

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