20/08/2020
It has become well known that picking up a pencil to doodle or making a figure out of clay can help you to relieve , , , , and can even help diminish pain or other physical symptoms?
Art therapy uses simple art activities to help people express themselves and develop a sense of well-being through the creative process. Expressing oneself through a , , , or makes our , , and tangible and communicates what we sometimes can't say through words alone.
Through working with art materials, learning new , and developing through visual media, often people feel a sense of self satisfaction, personal achievement, and accomplishment.
Art therapy involves the use of creative techniques such as drawing, painting, collage, coloring, or sculpting to help people express themselves artistically and examine the psychological and emotional undertones in their art. With the guidance of a credentialed art therapist, clients can "decode" t...