Coach Me Barcelona

10/04/2018

'Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That’s its balance.'

09/04/2018

'Creativity is the greatest rebellion in existence.'

08/04/2018

'If you act from fear, there is no way you can receive love'

07/04/2018

'Life repeats itself mindlessly—unless you become mindful, it will go on repeating like a wheel.'

17/11/2017

A wonderful read, perhaps some ideas for the weekend. Enjoy 🌻

Do you put all of your energy into helping others and forget about your own needs? Here are 9 ways to hold space for yourself.

12/11/2017

“Conflict is the sum of the difference between the dialogues of the parties involved.”

Our ‘dialogue’ (more simply our interpretation) of a situation is often subject to the external reframing of trusted confidants and our own internal ‘justification reasoning’.

A thought creates an action, and an action normally an outcome. Be mindful therefore of not only what and how you think, but also of advice you take. Objectivity is sometimes an elusive concept.

17/04/2017

Have a great Bank Holiday.

13/03/2017

The Success of Failure. Nice story :)

What’s so great about boldly celebrating our worst blunders? A lot, it turns out. A look inside the movement to bring failure way out in the open.

02/03/2017

Breathing and recall. Amazing.

A new study reports the rhythm of your breathing can influence neural activity that enhances memory recall and emotional judgement.

07/02/2017

Do you notice when you’re trapped in a belief about what you have to do for love? thework.com

31/01/2017

The Castellers de Vilafranca reminding what's possible when we work as a team.

Primer castell de deu carregat en la història dels castells. Vilafranca del Penedès. 15 de Novembre de 1998. Tallest human tower.