Murmuration Collective

Murmuration Collective Empowering Women for Lasting Transformation. Supported by research, immersed in nature, and surrounded by women who have your back.

26/08/2026

When you start recognizing individual deer in your garden by their antlers and their injuries, it might be time to reevaluate some things.

Lucy is a people person living nine months of the year in a place where the deer are her closest neighbors. And instead of ignoring that feeling, she did what she asks every client to do. She got honest about what was working and what wasn’t.

This solo episode is Lucy walking you through the exact framework she and her husband Jim used to make another big decision in their lives. People, place, and purpose. Three lenses that help you figure out what’s actually out of alignment and what to do about it.

You don’t have to wait until you hate your life to change it. Sometimes you can simply say, this has been wonderful, and I’m ready for something different.

New solo episode of Beyond Should is out September 1st.

September is coming and so is the urge to reset everything. The kids are back at school. You regain some time. And sudde...
25/08/2026

September is coming and so is the urge to reset everything. The kids are back at school. You regain some time. And suddenly the goal setting, the routine making, the to-do lists, all the things you feel you “should” be doing now that you have more time, jump into action.

But often, it’s just too much. And by October you feel exhausted because you just couldn’t keep up with it all.

We recently read an article by Lucy McBride, MD and it really inspired us. Instead of writing a list of all the things we should start this fall, how about we look at the fall as an anti-reset. How about we look at what’s actually not serving us, what can we take off our backs, can we alter the way we do things to ease our load?

Today we invite you to grab a pen and paper, or open the notes app on your phone, and try this. Write down one habit you could let go of. Maybe the endless scrolling. Maybe the fitness goal that’s causing you more stress than progress. Maybe the commitment you keep showing up to out of guilt, not desire. Sometimes the most productive thing you can do for yourself this fall isn’t adding more. It’s finally putting something down.

If you feel inspired, share the habit you’re dropping in the comments. You never know who needs the permission to drop it too.

How many decisions have you delayed because you were waiting for someone to tell you it was okay? The job you wanted to ...
21/08/2026

How many decisions have you delayed because you were waiting for someone to tell you it was okay?

The job you wanted to leave or the business you wanted to start. The relationship you knew was over. The boundary you needed to set. The life you wanted to build that didn’t look like anyone else’s. The new hobby you wanted to start.

Teri Weinberg stopped asking. At 66, she surfs, she does triathlons, she makes jewelry for her friends by hand, she built Yellow Brick Road Productions, and she trusts herself completely. And it’s not because she has it all figured out. It’s because she stopped outsourcing her knowing to other people.

This is what Lucy and Teri dig into on Beyond Should. Why women wait for approval that was never someone else’s to give. And what happens when you finally replace “can I” with “I will.”

Beyond Should with Teri Weinberg. Link in bio.

Can we talk to the woman who keeps looking at our Montana retreat and hasn’t signed up yet?We know you’re out there. You...
20/08/2026

Can we talk to the woman who keeps looking at our Montana retreat and hasn’t signed up yet?

We know you’re out there. You’ve read the posts. Maybe you’ve visited the page. Maybe you’ve screenshot the dates. September 23-26 keeps crossing your mind and you keep finding a reason not to commit.

We know what those reasons sound like because we’ve heard every single one.

“I can’t justify spending that on myself.” You’ve spent that much on a family vacation where you came home more exhausted than when you left. This is four days where someone else cooks, someone else plans, and the only person you’re taking care of is you. Payment plans are available. Just ask.

“I can’t take four days away from my family/Jon.” They will survive four days. And the woman who comes home will be clearer, lighter, more grounded and a better mother, partner, and leader than the one running on empty right now.

“I won’t know anyone there.” Nobody does. But guess what? By day two you’re sharing things you haven’t said out loud in years. By day four you have a group chat that becomes the most important thread on their phone. You will not be alone. We promise.

“What if it’s awkward?” It is. For about two hours, maybe less. Then something shifts. There’s nervous laughter, then real laughter, then someone says the thing everyone’s been thinking and the room exhales. Every cohort describes the same moment.

“My partner won’t understand.” Show them this post. Or better yet, tell them what you’ve been carrying and that you need this. The women who come to our retreats often say the hardest part wasn’t convincing their partner. It was giving themselves permission.

“I should spend that money on something else.” Getting clear on your values, your direction, your next chapter is not indulgent. That’s the most practical investment you can make in yourself right now. And it comes with six months of coaching to make sure it sticks.

We have a few spots left. Registration closes this coming Sunday, August 23rd.

If something in you keeps coming back to this, stop arguing with it. That’s your intuition talking. And you know what we say, the body whispers till it screams. Don’t wait for the scream.

18/08/2026

What is the absolute worst thing that can happen when you walk into your boss’s office and ask for what you’re worth?

They say no or they fire you. And if either of those happen? You take yourself somewhere else and get it, because now you have information.

Emmy Award-winning producer Teri Weinberg has spent decades in rooms where she was often the only woman. She’s run networks, built production companies, negotiated deals at the highest level. And she wants every woman to hear this, just because it doesn’t work in one space doesn’t mean it’s not going to work in another. Maybe you’re not meant to be at that company. Maybe they don’t see your value. That’s information too.

The ask may feel scary. But what’s scarier is sitting with what you already know you deserve and choosing silence instead.

So here’s your homework. If you’ve been rehearsing the conversation in your head, stop rehearsing and go have it. Walk in with the proof. Here’s what I’ve accomplished. Here’s what I’m aspiring to do. Here’s what it’s worth. And let them answer.

Every woman should hear this conversation.

New episode of Beyond Should with Teri Weinberg is out now. Link in bio.

For one day, every time you catch yourself saying ‘I should,’ replace it with ‘I want to’ or ‘I get to.’If neither of th...
14/08/2026

For one day, every time you catch yourself saying ‘I should,’ replace it with ‘I want to’ or ‘I get to.’

If neither of those feel true, that’s your answer. That thing doesn’t belong on your list. It’s as simple as that.

Share it with us below, let’s together.

13/08/2026

Rest is productivity.

Read that again.

Rest is such a foreign concept especially in the US. We are so conditioned to go go go, feel guilty when we pause, and as a result, show up from a place of burn out.

Emmy Award-winning producer Terri Weinberg has spent her career behind some of the most iconic shows in television, including The Office, Ugly Betty, and The Tudors. She’s negotiated deals at the highest level, run a broadcast network, and built her own production company. And one of the most important things she’s learned? Play and rest aren’t the opposite of work. They are the work.

Somewhere along the way we were taught to believe that slowing down means falling behind. That rest is something we have to earn. That sitting down comes after the to-do list is done. But here’s the thing, the to-do list is never done. The ideas, the breakthroughs, the novel, the film, the contract you’re mulling over, the clarity you’re chasing? They’re buried under the busyness. They come up when you finally stop long enough to hear them. To let them breathe.

Terri started surfing at 56. Did her first triathlon at 55. She makes jewelry by hand for her friends’ birthdays instead of shopping. She knows that the best relationships and best ideas show up when you’re out there playing, not performing.

New episode of Beyond Should drops Tuesday.

04/08/2026

How many opportunities have you lost not because someone said no, but because you never asked?

Entrepreneur and Brush On Block founder Andrea Wetsel shared something on our latest episode that so many women will relate to.

When Lucy asked if she had a famous no story, Andrea realized her biggest no wasn’t a rejection, it was her own inaction. Months spent scrolling through a list of potential mentors, too afraid to reach out. Not because they would have said no, because she never gave them the chance to say yes.

How many of us are doing this right now?

Sitting on the email we haven’t sent, revising it for the 40th time. The conversation we keep rehearsing but never having. The ask we’ve already successfully talked ourselves out of before we’ve even let ourselves speak.

The no we fear is so real, but it’s almost never as costly as the ask we never make.

Andrea’s episode gets into all of it. Ambition, protecting your energy, embracing failure as learning, giving yourself permission to want to win, and why the things we don’t do often hold us back more than the things we try and fail at.

New episode of Beyond Should with Andrea Wetsel is out now. Link in bio.

31/07/2026

Have you heard of the UCLA “Tend and Befriend” study?

When men are stressed, they fight or flee. When women are stressed, they connect. Beautiful, right? And so TMC.

UCLA researchers coined the term “tend and befriend” to describe something most of us already feel instinctively. Under stress, women release oxytocin, the bonding hormone, which drives us to care for those around us and seek connection with other women. Estrogen amplifies this response. It’s not a personality trait. It’s biology.

The research goes further. Women with strong female friendships have lower blood pressure, stronger immune systems, reduced anxiety, and longer lives. Connection isn’t just nice to have. For women, it’s a survival mechanism.

As nice as all this sounds, how many of us are actually prioritizing it? How many of us have let our friendships become a group chat we half-read? How many of us are saying “let’s catch up soon” and never doing it?

Your body is literally wired to heal in the company of other women!!!

Not through productivity. Not through optimization. Through presence. Through showing up. Through being in a room with women who see you. Through putting your phone down and sharing time and space with people who fill you up.

Science is literally telling you to stop canceling on your friends. Come make friends with us. Montana, Spain, a salon, a call with Lucy, take your pick.

After all, it’s science.

28/07/2026

Hands up if you’re a working mother?

“It’s not that I don’t want to do the work. It’s not that I can’t do the work. I just need a little bit of flexibility.”

Andrea Wetsel said this and we felt it in our core. How many of you have had this exact conversation in your heads a thousand times but were too afraid to say it out loud?

She wasn’t asking for less work. She was asking for different. The ability to stay home with a sick child and still make up the work. A schedule that honors the fact that she’s not just an employee, she has a whole second full time job we call motherhood.

When Andrea became a founder, she made sure that flexibility became the foundation of how she leads. Because she remembered what it felt like to not have it.

This episode gets into all of it. Ambition, entrepreneurship, protecting your energy, embracing failure as learning, and giving yourself permission to want to win without apologizing for it.

If you’ve ever felt pressure to play small, over-explain your choices, or follow someone else’s definition of success, this one is for you.

New episode of Beyond Should drops Tuesday, August 4th.

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