29/10/2026
🌿 Discovering the Benefits of Acupuncture with Alex Acupuncture 🌿
At our latest ABN meeting, on 27th October, we learned more about the fascinating world of acupuncture and Traditional Chinese Medicine (TCM) through a presentation by Alex Ramsey, an experienced acupuncturist.
🪷A holistic approach to health and well-being
Trained in the UK, Alex holds a 3.5-year Bachelor of Science degree in Traditional Chinese Medicine, enabling professional recognition and insurance coverage in Spain. Acupuncture is based on the concept of Qi, the vital energy that flows through the body’s meridians. The aim is to restore balance by addressing excesses and deficiencies.
From a Western medical perspective, acupuncture may influence the nervous system, stimulate the body’s natural pain-relieving mechanisms, help regulate inflammation, improve circulation and relieve tension in the fascia — the connective tissue surrounding muscles and other structures.
✨ Different techniques for individual needs
Alex combines several approaches:
🌿 Traditional Chinese Medicine (TCM)�🌿 Five Element Acupuncture�🌿 Master Tung’s classical acupuncture�🌿 Cupping to help relieve muscular tension and stagnation�🌿 Moxibustion, which uses heat from burning moxa to warm specific areas of the body
💚 What can acupuncture help with?
Depending on the individual and the condition, acupuncture may help with:
• Stress and relaxation �• Sleep difficulties� • Digestive complaints� • Musculoskeletal pain, including plantar fasciitis, stiff necks and sports injuries� • Supportive care for people undergoing cancer treatment, particularly in managing certain symptoms and improving quality of life.
What we found particularly interesting is the combination of ancient wisdom and modern understanding of the human body. Acupuncture offers another approach to supporting well-being and managing certain health concerns.
A big thank you to Alex Ramsey for sharing his knowledge and insights!
📍Based in Nerja, Alex treats patients throughout the surrounding area, extending as far as Málaga.
💚 Curious about acupuncture? If you’ve ever wondered whether it could support your own well-being, why not find out more or get in touch with Alex to discuss your needs? Sometimes, exploring a new approach to self-care can be the first step towards feeling more balanced.
The Axarquía Business Networking group meet in-person on Tuesday 3rd October, at 7:20 am. If you'd like to come and find out what we're all about, or have questions, please get in touch.
