02/09/2026
Listening fatigue is real and it's much more than what we think it is. We focus on sounds, music, voices and conversations, but our brains do so much in the background that we don't even really acknowledge.
Complex calculations. World building.
Hearing is brilliant, and access to sound can be absolutely life-changing... but it's also really hard work.
And sometimes self care is as simple as knowing when to sit down and switch your ears off.
