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Yeşim Ataç Performans Koçu

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France
Strasbourg
Yeşim Ataç Performans Koçu

Performans Koçluğu Nedir? Bireyin zihinsel sağlığı, fiziksel aktivite ve beslenme alışkanlığı yaşam performansının temelini oluşturmaktadır.

For more information regarding Cognitive Behavioral Coaching, Pilates Courses and Personal Training please send an e-mail to [email protected] or contact me via my social media accounts;
instagr.am/yesimatacperformanskocu
https://twitter.com/Yesim_Atac Zihinsel sağlığımız yerinde oldukça yaşamı huzur dolu, kaliteli ve dengeli yaşarız. Fiziksel aktivite ve beslenme alışkanlıklarımız ise bedenimize

yaptığımız bir yatırımdır. Performans koçluğu, bireyin zihinsel sağlığı, fiziksel aktivite ve beslenme alışkanlıklarını kişinin ihtiyacına göre ister birlikte ister ayrı ayrı ele alarak "yaşam performansını" arttırmaya yöneliktir. Bu nedenle ister özel yaşamınız, kariyeriniz; ister hayatınızın çeşitli alanları olsun sahip olduğunuz eşsiz iç potansiyelinizi ortaya çıkarmak ve bu potansiyeli değişime, gelişime, eyleme ve başarıya dönüştürmek için performans koçluğundan yararlanabilirsiniz.

25/04/2022

Today is the day to start taking steps for your dreams. Do not think about the past or do not wait for tomorrow. 👊 You have all the power to do it❗

Love yourself ❤️ believe in yourself 💕

08/03/2022

Take a moment, look around and see what you can celebrate in your life. There are many good things that we are not really paying attention. Order a new book for someone you love, ❤️ look up the sky at night and notice the starts, ✨ start your first sport session 💪or read a single page of your book 📚smile to someone that you don't even know🥰....simple things in life will make you the happiest!
Your days are full of those little things, just take a moment and notice them. Celebrate every second of your precious life!

27/01/2022

When the things are not going or happening the way we want, we could also learn to let them go...go the way they should go 🙏 may be this would create a huge chaos in our souls to handle but at the end we get stronger, we feel stronger and we dance like a star ❤️

18/11/2021

"Every great dream begins with a dreamer. Always remember that you have with you the strength, the patience, and the passion to reach for the stars to change the world" Harriet Tubman

If you decide to change your way of life, your habits, your body remember that you have this great power within you.❤️

08/09/2021

➡️Reminder: Enjoy every second of your life❗ Move, move and move more 👊 you will see how your life and your feelings will change for better 😉🥰✌️

13/08/2021

"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence"❗ Hellen Keller

I read a sentence which I liked a lot: Your dream doesn't have an expiration date. 😉
So you don't have to rush to realise your dreams. Patience, hope and confidence will encourage you to go on. Just slow down, give yourself some time and enjoy every moment of your journey. 👊😍💕

13/07/2021

"The journey of a thousand miles begins with one step" Lao Tzu 👊❤️👊
Whatever you can reach is very close to you. You just have to step forward❗ Believe in yourself, believe in your dreams and use your power✌️

04/06/2021

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." Thomas Edison
You will have lots of excuses to give up for sure but why not to try one more time❗This last one can change so many things and will give you the courage to continue whenever you want to give up again👊💕👊

29/03/2021

"Do one thing every day that scares you" ✌️
It sounds hard but it will take you so far away 😉 Remind yourself every single day ➡️ that you have the courage and power for doing it👊

Have a great day all of you 🌈☀️❤️

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