Coach Colin Bell

Coach Colin Bell Mindset & Mental Fitness Coach to Athletes + Executives

most people spend their whole livestrying to control what happens to them.the ones who figure it outlearn to control wha...
09/06/2026

most people spend their whole lives
trying to control what happens to them.

the ones who figure it out
learn to control what it means to them.

that’s the whole game.

i watched rafa on netflix over the weekend, and didn’t want it to finish.it doesn’t just highlight what a fantastic tale...
07/06/2026

i watched rafa on netflix over the weekend, and didn’t want it to finish.

it doesn’t just highlight what a fantastic talent he was, how hard he worked and how much success he had.

what really stuck with me was what it cost him to achieve what he did.

three other powerful things that stayed with me:

1: he didn’t chase greatness. he just refused to quit. every single time.

2: his body was breaking for years. he kept going anyway. that wasn’t just motivation. that was identity.

3: greatness isn’t glamorous. it’s obsessive, repetitive, and often lonely. he just made peace with that.

if you haven’t watched it yet, i’d highly recommend it, whether you’re a tennis/sports fan or not.

"if you continue to feed your excuses, they'll continue to thrive."your excuses are not the problem.your loyalty to them...
22/05/2026

"if you continue to feed your excuses, they'll continue to thrive."

your excuses are not the problem.

your loyalty to them is.

the story you tell yourself about yourselfis the one you’ll live out.edit it carefully.
20/05/2026

the story you tell yourself about yourself
is the one you’ll live out.

edit it carefully.

walked for hours yesterday and solved nothing.understood everything.
19/05/2026

walked for hours yesterday and solved nothing.

understood everything.

you don’t need a five step morning.you need one thing, done with enough presence, to set the tone for everything after.t...
13/05/2026

you don’t need a five step morning.

you need one thing, done with enough presence, to set the tone for everything after.

the simpler the start, the sharper the day.

self belief isn’t something you find.it’s what remains when you stop agreeingwith your own limitations.
12/05/2026

self belief isn’t something you find.

it’s what remains when you stop agreeing
with your own limitations.

elite performers don’t think less about winning.they think about it at a different time.in the moment, there’s only the ...
09/05/2026

elite performers don’t think less about winning.

they think about it at a different time.

in the moment, there’s only the next right action.

outcomes are for afterwards 🧠💪

w/ Ireland international tennis player Joe McLaughlin 🎾

lesson for today . . .
07/05/2026

lesson for today . . .

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Alderley Edge

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