ThriveMinds

16/12/2021

Are you struggling to get yourself out of having a constant flow of negative thoughts?

Feeling low, not seeming able to sum up any positivity or energy for things, even those you enjoy.

If your answer is yes, read on 👍

On tomorrow (17th December) at 10:30 am (UK time) I’ll be hosting a free webinar sharing how to reclaim your headspace from negativity.

In this 30 minute session I’ll show you;

⭐️ How to empty your head of negativity so you have time and energy to focus

⭐️ How to spot negativity creeping back in so you recognise when it’s happening and know how to stop it

⭐️ How to protect your headspace from negativity from those around you, so their bad day doesn’t become your bad day

Then you’ll no longer get stuck feeling and thinking negatively.

You’ll be able to reclaim your headspace and thoughts and know how to inject positivity and energy into them so you quickly move out of feeling negative.

Then you’ll be feeling and thinking in a way that brings the best out in you.

Enabling you to deal with what’s on your plate and move through your days feeling in control and positive

How amazing would that be 👍

Hit the link below to join.

https://lnkd.in/dbkdpYRU

Can’t join live? No problem…

I’ll be recording the session so join the list by clicking the link below to add yourself to the list and I’ll send you the recording after the session.

https://lnkd.in/dbkdpYRU

Only just seen this and missed the 17th? No problem…

Send me a DM and I’ll send you the link 👍

13/12/2021

How much did work worries feature in your weekend?

If your answer to this is something along the lines of too much.

What can you do, so that your evenings this week aren’t the same?

13/12/2021

Sarah couldn’t understand why after working on her mindset, getting herself feeling and thinking positive.

She quickly returned to feeling negative again 🤦‍♀️

Sound familiar?

Maybe like Sarah you’ve got a …

Joy sponge in your life

A person, who just drains positivity and joy from you whenever you speak with them.

You try to go into conversations with them, thinking, I won’t let your mindset and mood affect me, but everytime it does

And now, you avoid them at all costs

However, you work with them

So avoiding them, just isn’t possible.

How do you sort this then?

Here’s how I can help you

On Friday 17th December at 10:30 am (UK time) I’ll be hosting a free webinar sharing how to reclaim your headspace from negativity

In this 30 minute session I’ll show you;

⭐️ How to protect your headspace from negativity from those around you, so their bad day, doesn’t also become your bad day

Then joy sponge, won’t be a joy sponge for you any longer 👍

In this session, I also share with you;

⭐️ How to empty your headspace of negativity so you have time and energy to focus

⭐️ How to spot negativity creeping back in so you recognise the signs when this is happening to you and what you need to do to stop it

To book to join me please click the link below

I’d love to attend but I’m not free when you host it

No problem, I’ll be recording the session so please click the link to get added to the session attendees list and I’ll send you the recording after the session

Click the link below to get access to the recording

🤦‍♀️ gutted I’ve only just seen this and I’ve missed the 17th

No problem, send me a DM and I’ll send you the link 👍

Are you struggling to get yourself out of having a constant flow of negative thoughts and you'd love to know how to stop this?

12/12/2021

My client was pi**ed off with his business partner.

They would make a decision.

And the very next day his business partner would do a complete u-turn and want to start the discussion again.

Frustrated, my client started saying no even starting the discussion, feeling it was pointless, as nothing ever got decided and actioned.

The business was very much in the storming phase and my client wanted to stop the constant need to firefight and start putting energy and focus into building the future.

He didn't want to keep having ground hog day in the business and discussions on repeat with his business partner.

He wanted action, change, decisions to be made and delivered.

He was seriously getting pi**ed off at the point I came to coach him.

He started his session with 'what's the point of even talking to him Cathy?’

You see, my client and his business partner had alot of complimentary attributes, which was why their partnership worked so well, when all was good.

It was also why they butted heads during challenging times, as they didn't get where the other was coming from at all.

Hence the frustration happening.

I could see that the business partner was externalising his ideas, that's why he wanted the discussions with my client.

It was how he made sense of his thoughts and part of his decision making.

He was essentially thinking out loud and using my client as a sounding board.

My client however only brought ideas to the table when he felt confident they should press go.

When to him, they were basically a done deal.

When they were able to understand each other, the friction in their relationship disappeared.

My client stopped feeling like his business partner did the talking but never the action, as he realised, he was still in idea sharing mode.

He wanted to create the idea into happening with my client, do the thinking, planning etc together, then press go!

Through coaching my client to understand how he problem solved and shared his ideas and the differences in his approach to that of his business partner, it very quickly changed to being positive.

My client got his business partner, what was going on in his head, what he needed to do to support the idea creation to pressing go.

He also learnt the benefit to him and the success of his ideas by opening up to his business partner while he thought through his ideas.

No longer coming with the complete idea and just wanting his business partner to say yes to it.

Together they created, shaped and developed their business, because they'd finally cracked how to effectively and positively communicate to each other and support each other in how they came about forming ideas.

Communication can cause huge issues, issues that affect, you, your relationships, your business and how happy and positive you feel in life.

PM me if you've got an issue you'd like to work through.

12/12/2021

Would you like to know?

⭐️ How to empty your headspace of negativity so you have time and energy to focus

⭐️ How to spot negativity creeping back in so you recognise the signs when this is happening to you and what you need to do to stop it

⭐️ How to protect your headspace from negativity from those around you, so their bad day, doesn’t also come your bad day

If your answer is YES then join me on Friday (17th) at 10:30 for a FREE 30 minute session.

To book your place click the link

https://lnkd.in/dbkdpYRU

I’d love to attend but I’m not free when you host it

No problem, I’ll be recording the session so please click the link to get added to the session attendees list and I’ll send you the recording after the session

Click the link below to get access to the recording

https://lnkd.in/dbkdpYRU

🤦‍♀️ gutted I’ve only just seen this and I’ve missed the 17th

No problem, send me a DM and I’ll send you the link 👍

12/12/2021

Sarah couldn’t understand why after working on her mindset, getting herself feeling and thinking positive.

She quickly returned to feeling negative again 🤦‍♀️

Sound familiar?

Maybe like Sarah you’ve got a …

Joy sponge in your life

A person, who just drains positivity and joy from you whenever you speak with them.

You try to go into conversations with them, thinking, I won’t let your mindset and mood affect me, but everytime it does

And now, you avoid them at all costs

However, you work with them

So avoiding them, just isn’t possible.

How do you sort this then?

Here’s how I can help you

On Friday 17th December at 10:30 am (UK time) I’ll be hosting a free webinar sharing how to reclaim your headspace from negativity

In this 30 minute session I’ll show you;

⭐️ How to protect your headspace from negativity from those around you, so their bad day, doesn’t also become your bad day

Then joy sponge, won’t be a joy sponge for you any longer 👍

In this session, I also share with you;

⭐️ How to empty your headspace of negativity so you have time and energy to focus

⭐️ How to spot negativity creeping back in so you recognise the signs when this is happening to you and what you need to do to stop it

To book to join me please click the link below

https://www.eventbrite.co.uk/e/reclaim-your-headspace-tickets-225292173957

I’d love to attend but I’m not free when you host it

No problem, I’ll be recording the session so please click the link to get added to the session attendees list and I’ll send you the recording after the session

Click the link below to get access to the recording

https://www.eventbrite.co.uk/e/reclaim-your-headspace-tickets-225292173957

🤦‍♀️ gutted I’ve only just seen this and I’ve missed the 17th

No problem, send me a DM and I’ll send you the link 👍

10/12/2021

Are you struggling to get yourself out of having a constant flow of negative thoughts?

Feeling low, not seeming able to sum up any positivity or energy for things, even those you enjoy.

If your answer is yes, read on 👍

On Friday 17th December at 10:30 am (UK time) I’ll be hosting a free webinar sharing how to reclaim your headspace from negativity.

In this 30 minute session I’ll show you;

⭐️ How to empty your head of negativity so you have time and energy to focus

⭐️ How to spot negativity creeping back in so you recognise when it’s happening and know how to stop it

⭐️ How to protect your headspace from negativity from those around you, so their bad day doesn’t become your bad day

Then you’ll no longer get stuck feeling and thinking negatively.

You’ll be able to reclaim your headspace and thoughts and know how to inject positivity and energy into them so you quickly move out of feeling negative.

Then you’ll be feeling and thinking in a way that brings the best out in you.

Enabling you to deal with what’s on your plate and move through your days feeling in control and positive

How amazing would that be 👍

Hit the link below to join.

https://www.eventbrite.co.uk/e/reclaim-your-headspace-tickets-225292173957

Can’t join live? No problem…

I’ll be recording the session so join the list and I’ll send you the recording after the session.

Only just seen this and missed the 17th? No problem…

Send me a DM and I’ll send you the link 👍

08/12/2021

Get instant support so you stay calm and composed no matter what s**t is hitting the fan!

So, you finally feel confident, calm and able to take action

This guide will show you how to;

✅ Stop your anxiety flaring up when you are faced with challenges
✅ Quickly identified the actions you need to take
✅ Be proud of yourself and all you are achieving

Click the link in the comments to download my FREE guide 👍

06/12/2021

Do you ever ask yourself this?

‘Am I really responsible for this?’

It’s all too easy to take responsibility for things that don’t belong to us.

So is everything you are working on now, worrying about now, really your responsibility?

05/12/2021

That’s how it is, suck it up, that’s how it is when it’s your business!

I don’t agree with that way of thinking, AT ALL!

Being the business leader, it’s not an easy job and when you are faced with a team that’s in constant firefighting mode and as a result are disengaged, resisting change and making it difficult.

It’s a flipping nightmare 🤦‍♀️

Part of you is so fed up, you feel like giving up!

But you can’t quit and really deep down you don’t want too.

You just don’t want it to carry on being this sh*t.

And being told, suck it up, that’s what comes with running your own business doesn’t help at all does it?

Actually hearing really unhelpful, unsupportive stuff like this just leaves you feeling alone, dishearten and wondering how much longer you can keep going on with it.

And it shouldn’t be like that for you.

You should love leading your team, enjoy igniting their energy and passion for what you are delivering.

Have the pride that comes from spotting the potential in your team and bringing it to life.

After all, that’s what you want for your team.

That’s what you want for your business.

It’s what you want for you 👍

But right now, that’s not how it is and you don’t know how to change that.

And here’s how I can help you.

⭐️ I’ll show you what’s causing your team to be stuck in firefighting mode, what’s the actually source to this behaviour and coach you on how to resolve this.

⭐️ I’ll share with you the techniques to ignite your teams excitement and enthusiasm, this is deeper than sorting just the now.

⭐️ I’ll coach you on how to identify the needs of your team, spot their untapped potential and bring it out and understand how to really communicate, even the toughest of message without loosing the trust, support and relationship of your team.

⭐️ Together we’ll look at how you want to show up as the businesss leader, how you want to use all the amazing potential you have to give.

Then you will be right where you deserve to be!

The amazing business leader you can be, leading a brilliant team that’s up for the challenge ahead and able to manage and engage with change positively.

To work with me send me a DM

05/12/2021

Do you feel your days are going by in a blur, pulled into solving one problem after another and not getting a second to think?

Do you feel frustrated that your ideas and plans to grow your business are never getting your attention?

And you are ready to make this change 👍

To press STOP on constant reacting to problems and press GO on building your business and your team.

And I’d love to support you to do just that by having a Power Day with you.

A day for you, to focus on what you want for your business, how to make what could be, happen and enable you to take action.

How would that be?

Imagine how you could end 2021, if you got your plans moving.

You’ve still December to go, you’ve time.

Then you and your business would start 2022 set up for success, how exciting would that be.

The Power Day - £1997 (face to face or zoom/teams)

Together we dig deep into your world to understand;

💜 what’s caused you to get stuck in firefighting mode and how to move from this to having time and headspace to build your business
💜 what’s working for you and your business and why
💜 what’s not working for you and your business and why
💜 where are you missing out and how to make these opportunities available to you and your business
💜 how you need to support and guide your team to stop reacting in panic mode to the unexpected and feel confident to take control and make decisions without you holding their hand

You leave the day recognising yourself again, brimming with excitement to get started and confident to do so as you’ve an action plan.

We’ve not finished 2021 yet, you’ve time to end the year working on your business rather than surviving through being on high alert for problems.

But for that to happen for you, you need to take action.

Take steps to make it change for you, your team, your business.

So don’t miss out on doing this, book a Power Day with me and let’s change how 2021 ends for you 👍

To book your Power Day, send me a DM

Here’s what a client said about her Power Day ❤️

03/12/2021

Have you ever wanted to press BUY on a coaching program but the doubt started to creep in.

‘What if I can’t do the work?’

Then next time this happens for you, try the following;

1) Write a list of what you need right now and then compare it with the outcomes the coach is offering. How well do they fit?

2) Ask yourself this question ‘what’s the real reason I’m worried?’ How much truth is there in this fear?

3) Reach out to the person/organisation and ask questions. Understand more about what you need to do and how it could help you.

Then you can decide if you want to press BUY or not based on your knowledge of what if will give you and how that fits your needs 👍.