Restore Health & Fitness

Restore Health & Fitness Restore Health & Fitness provide an inclusive Musculoskeletal Therapy Service combining hands on therapy with rehabilitation and strength training
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At Restore Health & Fitness, we pride ourselves on offering an inclusive professional service for all. We deliver a promise to create a safe, friendly and welcoming atmosphere for all. Whether you are struggling with an acute or recurring injury; general aches and pains or want to improve your sports performance, we are here to help. Our MSK therapists specialist in hands on soft tissue therapy, c

ombined with practical rehabilitation and strength based exercises to provide the best possible care and approach to getting you back to your best self. Movement is medicine, but the correct movement is even more important. With clinics and studios in both Ashby De La Zouch and Tamworth, get in touch today to see how we can help you.

Have you visited our private fully equipped personal training studio over in Tamworth? Completely discreet and away from...
14/01/2026

Have you visited our private fully equipped personal training studio over in Tamworth?

Completely discreet and away from the crowds. Want to learn more about getting fitter stronger and pain free?

DM us today

✨ EXCITING COLLABORATION ANNOUNCEMENT ✨We’re excited to share that Restore Health & Fitness is officially collaborating ...
08/01/2026

✨ EXCITING COLLABORATION ANNOUNCEMENT ✨

We’re excited to share that Restore Health & Fitness is officially collaborating with Restore Wellness to bring even more services to our communities in Tamworth and Ashby-de-la-Zouch 💚

This means we’re expanding beyond MSK & soft tissue therapy to offer a more holistic approach to health and wellbeing, supporting both body and mind.

🌿 Now offering access to:
• MSK & Soft Tissue Therapy
• Auricular Acupuncture
• Movement Therapy
• Yoga
• Holistic Therapy & Wellbeing Support

Whether you’re recovering from injury, managing stress, improving movement, or simply looking after your overall wellbeing, this collaboration allows us to support you from multiple angles 🤝

More options. More support. One shared goal – helping you move, feel, and live better.

📍 Available in Tamworth & Ashby-de-la-Zouch
📩 Get in touch to find out more

As we approach the 🎄 Festive Period 🎄we wanted to let you know of the changes we are bringing in to the New Year, includ...
15/12/2025

As we approach the 🎄 Festive Period 🎄we wanted to let you know of the changes we are bringing in to the New Year, including some brand new exciting services!

Thank you all so much for your custom this year. 🙏We are grateful to each and everyone of you.

We still have some limited availability for the remainder of this year, which will be posted shortly, but for now, please take a look at what we are offering in the New Year🔥

🎄Christmas & New Year Appointments🎁Here is our remaining appointment availability for both Tamworth and Ashby De La Zouc...
15/12/2025

🎄Christmas & New Year Appointments🎁

Here is our remaining appointment availability for both Tamworth and Ashby De La Zouch.

If you are in need of pain relief, some self care or general maintenance, book in for one of these appointment slots ASAP. They're bound to go fast!

Contact Carole 07718924909 or book direct online www.restorehealthandfitness.co.uk

Sorry!!! We are a little late to the Black Friday party 😗But we made it, and here are some incredible offers for you, wh...
28/11/2025

Sorry!!! We are a little late to the Black Friday party 😗

But we made it, and here are some incredible offers for you, which we are extending into next week for you...

1️⃣ PT Offer: Buy 5 Sessions, Get 1 Free
“Stronger for Longer Pack — 6 sessions for the price of 5”

Why not bring a friend along for that extra session and train together?

2️⃣ Clinical or PT Offer: 20% Off a 10-Session Pack

“Transform 10 — Clinical Therapy (Soft Tissue Therapy, Sports / Remedial Massage / Holistic Therapy) or PT / Rehab”

Mix and match your sessions to suit your needs all for 20% less!

3️⃣ Massage Offer: Upgrade 60 min → 90 min for £10 extra

In addition:

➡Buy any Black Friday deal and get a £10 credit on your account to use in January!

➡Share a post or tag a friend and unlock an extra 5% off any package

🎄 Restore Health & Fitness – Christmas Gift Vouchers 🎄Give a gift that truly makes a difference this Christmas. The gif...
24/11/2025

🎄 Restore Health & Fitness – Christmas Gift Vouchers 🎄

Give a gift that truly makes a difference this Christmas. The gift of feeling better, moving better, and living pain-free.

Our Restore Health & Fitness Christmas Gift Vouchers are the perfect choice for anyone who deserves a little extra care this festive season (Including YOU!).

Choose from our range of varied services:

🎁 Sports / Remedial Massage
🎁 Soft Tissue Therapy / Sports Therapy
🎁 Reflexology
🎁 Gua Sha & Cupping Therapy
🎁 Shockwave Therapy
🎁 Personal Training
🎁 Rehabilitation Sessions

✨ Perfect stocking filler, last-minute gift, or thoughtful gesture
✨ Custom amounts available

Give the gift of health, Give the gift of Restore. 🎄💚

Message 07718924909 to order your Christmas voucher or learn more.

💪 READY TO MOVE BETTER, FEEL STRONGER & RECOVER FASTER?Spaces available this week for:🔥 Personal Training🔄 Rehab & Corre...
15/11/2025

💪 READY TO MOVE BETTER, FEEL STRONGER & RECOVER FASTER?

Spaces available this week for:

🔥 Personal Training
🔄 Rehab & Corrective Exercise
👐 Sports & Remedial Massage
💤 Holistic & Recovery Treatments

Whether you’re rebuilding strength, returning from injury, or levelling up your fitness, we offer structured, supportive sessions designed around YOU.

📍 Tamworth / Ashby
🗓️ A few appointments have opened up this week with Carole
📲 Message 07718924909 to secure your session!

Let’s restore your confidence, strength & performance.

“Movement & Healing” — Restorative Performance SpecialistsAre you someone that is in pain or recovering from an injury? ...
13/11/2025

“Movement & Healing” — Restorative Performance Specialists

Are you someone that is in pain or recovering from an injury? Do you want to be able to move freely again without fear, pain or stiffness?

At Restore Health & Fitness, we work holistically in everything we do, taking into consideration, your history, your pain, your goals and much more.

Combining hands on therapy treatment with mobility, strength and structured guided rehabilitation movement. We educate our clients about body awareness and long term care, not only fixing the signs and symptoms, but targeting the root cause of the problem. Be it emotional or physical.

We work to give you freedom, confidence and capability.

Contact us for a free consultation today on 📲07305068933 / 07718924909.

📍Clinics based in Ashby De La Zouch & Tamworth

www.restorehealthandfitness.co.uk

“📌 Are you spending hours at a desk or looking down at your phone? That can lead to neck & shoulder tension which might ...
30/10/2025

“📌 Are you spending hours at a desk or looking down at your phone? That can lead to neck & shoulder tension which might impact sleep, work and day-to-day life.

At Restore Health & Fitness, we specialise in soft tissue therapy and targeted training to relieve and prevent this. Want your neck to feel free again? Let’s help.

Book online via www.restorehealthandfitness.co.uk

Sports Therapy / Soft Tissue Therapy is for everyone. Whether you are struggling with restricted movement, muscle tightn...
30/10/2025

Sports Therapy / Soft Tissue Therapy is for everyone.

Whether you are struggling with restricted movement, muscle tightness, or old injury pain, we'll work with your body's limits to help you move with confidence again.

Limited Appointments are available this Thursday & Friday at Restore Health & Fitness, Kettlebrook Road, Tamworth.

DM or contact 07718924909 to book your session.🍁



Stiff shoulders? Tight back? Old injury still holding you back? Sports Therapy isn't just for athletes - it's for anyone...
29/10/2025

Stiff shoulders? Tight back? Old injury still holding you back?

Sports Therapy isn't just for athletes - it's for anyone who wants to move better, feel looser and live without pain.

A few Thursday & Saturday appointments are now open at Restore Health & Fitness, The Green, Ashby De La Zouch.

Tailored treatment for your body, your limits and your goals. 💪🏻

DM or contact 07718924909 to book your space.



“⏰ Don’t wait until the pain gets worse. Early musculoskeletal assessment can save time, money and discomfort in the lon...
27/10/2025

“⏰ Don’t wait until the pain gets worse. Early musculoskeletal assessment can save time, money and discomfort in the long run.

At Restore Health & Fitness we assess how you move, work out what’s driving your symptoms, and build a targeted plan.

"DM us today on 07718924909 / 07305068933 to book your first step.”

Address

The Green
Ashby De La Zouch
LE651JU

Opening Hours

Monday 7am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 7am - 8pm
Friday 7am - 8:30pm
Saturday 7am - 12pm
Sunday 9am - 11am

Telephone

+447305068933

Website

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