16/10/2026
Today I attended a workshop at the NatWest Accelerator on ADHD in business and the workplace. Big thanks to Adam Walters from the Accelerator program for organising.
Four female speakers covered the ADHD assessment process, ways to improve sleep, neurodivergent women in leadership, and life and business after diagnosis.
I left with a clearer understanding of what many business owners I work with carry. A full inbox, too many tasks, and systems that don’t suit how their brains work. Sorting the admin, setting up simpler systems or body doubling can take some of that weight off.
Thank you to Dr Lucy Davey, Dr Talar Moukhtarian, Rachel Rowntree and Jade Snels.
One question I keep coming back to: if you're neurodivergent and running a business, where did you go, or who pointed you in the right direction, when you needed practical help?