Afon Pathways

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Afon Pathways Therapeutic support service based in North Wales

Whatever it is, do more of it. Does reading bring calm? Does watching that series again feel comforting? Does being outs...
14/10/2026

Whatever it is, do more of it. Does reading bring calm? Does watching that series again feel comforting? Does being outside feel grounding? Does being around people feel better? Does being alone feel predictable and safe? If it helps you grow, bloom, develop, do it more. ❤️ ❤️

Good food makes me happy & I was not disappointed at Ffarm Hall Hotel, North Wales.
13/10/2026

Good food makes me happy & I was not disappointed at Ffarm Hall Hotel, North Wales.

Counselling is like taking the mask off for a while, having a bit of breathing space and even that can be overwhelming. ...
07/10/2026

Counselling is like taking the mask off for a while, having a bit of breathing space and even that can be overwhelming. Sometimes it’s easier, safer perhaps, not to try. But how much more can you grown in an environment that is hurting you.

We focus so intently on comparing ourselves to others that sometimes we forget how much beauty we’ve created. Yes, someo...
01/10/2026

We focus so intently on comparing ourselves to others that sometimes we forget how much beauty we’ve created. Yes, someone else’s grass might look greener. But, look at everything else you’ve grown.

Sometimes the hardest part of therapy is finding someone who feels right for you. So many of us have the qualifications ...
29/09/2026

Sometimes the hardest part of therapy is finding someone who feels right for you. So many of us have the qualifications and skills, but as individuals we offer a wide range of “stuff”. I’m not here to make it harder. If you want someone who genuinely believes that coming to therapy is one of the bravest and kindest things you can do for yourself, i’m ready to be on your team.

I think my favourite part of this year (so far) has been creating the therapy room. Being able to create a place of calm...
25/09/2026

I think my favourite part of this year (so far) has been creating the therapy room. Being able to create a place of calm and safety. People come in and audibly exhale. I’m proud of creating a little retreat from the busy and loud world we find ourselves in. ⌛️ ❤️

No one else hears the thoughts, feels the feelings, or experiences the life you do. It’s your job to make sure you’re ok...
22/09/2026

No one else hears the thoughts, feels the feelings, or experiences the life you do. It’s your job to make sure you’re okay, that you’re not just coping but you have opportunity to thrive. You deserve that.

21/09/2026

Our pace only ever needs to feel right to us. Don’t compare it to someone else’s, not even to your speed yesterday. Sometimes we’ll be rapid, sometimes we’ll be slow, and sometimes we need to be still.

We’re not built to race through things. Our bodies and minds need rest. Slowing down is a perfect opportunity to see wha...
03/09/2026

We’re not built to race through things. Our bodies and minds need rest. Slowing down is a perfect opportunity to see what you might have missed if you were speeding by.

Address

Axis Therapy LTD
Bangor
LL571LH

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